Stage 7 of 14 · Caminho Portugues
Medros → Tamel
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Getting Here
Medros (bus stop)
101m from trailhead · ~1 min walk
Getting Out
Tamel (bus stop)
515m from trail end · ~6 min walk
Elevation Profile
Route Map
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Medros → km 4.9 (54m) 19–55m | 4.9 km | +57m / -42m | 1h 05m | 🏃 Highly Runnable |
km 4.9 (54m) → km 10.2 (71m) 41–90m | 5.3 km | +95m / -78m | 1h 15m | 🏃 Highly Runnable |
km 10.2 (71m) → Tamel 69–195m | 5.6 km | +126m / -107m | 1h 23m | 🏃 Highly Runnable |
| Total | 15.8 km | +236m / -185m | 3h 44m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
🏃 Mostly runnable with gentle terrain. Great for fast trail running.
Surface
Estimated for the full route from the 62% with mapped surface data in OpenStreetMap.
Current Conditions
Conditions for July
✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.
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Suggested Gear List
Auto-generated based on 15.8 km, 236m ascent, max altitude 194.9m, ~4h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 2L hydration packEstimated 1.9L needed
- 🍫 Energy bars & gelsEst. 1298 kcal burn
- 🧴 SunscreenBasic sun protection
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
Logistics
This route runs from Medros to Tamel (15.8 km by trail). You'll need to arrange transport back to your starting point.
Nearby Points of Interest
🚌 Transit Stops
- Medros 73m off trail
- Calçada da Adega km 0.5 · 2.2 km off trail
- EB1 V. F. S. Pedro km 0.5 · 2.4 km off trail
- Adega km 0.8 · 2.0 km off trail
- R. de S. Simão II (Igreja) km 0.8 · 2.2 km off trail
- Rua de S. Simão (Viaduto I) km 2.4 · 1.7 km off trail
- Santa Leocádia (Laranjal) km 7.2 · 2.3 km off trail
- Santa Leocádia (X N103) km 7.2 · 3.2 km off trail
💧 Water Sources
- Drinking Water 1.1 km off trail
- Drinking Water 1.0 km off trail
- Drinking Water 1.8 km off trail
- Drinking Water km 1.2 · 2.9 km off trail
- Bebedouro do Bonfim km 2.8 · 134m off trail
🏠 Mountain Huts
- Wilderness Hut km 2.1 · 809m off trail
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