Stage 1 of 3 · Jesus Trail

Start → بني بيتخا 8

Distance

14.4 km

Ascent

+333 m

Descent

-459 m

Est. Time

3h 48m

Altitude

225.9–503 m

Type

point-to-point

⛰️ Rolling Hills

🚌

Getting Here

محطة مركزية الناصرة (bus stop)

376m from trailhead · ~4 min walk

🚌

Getting Out

بني بيتخا 8 (bus stop)

42m from trail end · ~1 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 14.4 km · 333m gain

Elevation Profile

Moderate (10–15%) Easy (5–10%) Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Start → km 4.1 (305m) 305–503m	4.1 km	+209m / -279m	1h 18m	📉 Descending
km 4.1 (305m) → km 7.9 (265m) 232–306m	3.8 km	+130m / -171m	1h 03m	🏃 Highly Runnable
km 7.9 (265m) → بني بيتخا 8 226–402m	6.5 km	+326m / -340m	2h 00m	🏃 Highly Runnable
Total	14.4 km	+333m / -459m	4h 22m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 16m

Calories

1,120 kcal

Water Needed

1.6 L

Effort Distance

20 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (103g total) 🧂 Electrolytes: ~1140mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

23 m/km

Moderate profile

↑ 333m ↓ 459m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (36%) Easy Grade (46%) Moderate Climb (18%)

Surface Type

Unknown (82%) Asphalt (16%) Paving stones (3%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (81%)

Paved (16%)

Paving stones (3%)

Current Conditions

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Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

58% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 14.4 km, 333m ascent, max altitude 503m, ~4h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

Estimated 1.9L needed
🍫
Energy bars & gels

Est. 1334 kcal burn

Recommended 2 items

🧴
Sunscreen

Basic sun protection
🩹
Mini first aid kit

Blister plasters, tape, antiseptic

Logistics

This route runs from Start to بني بيتخا 8 (14.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Start

🚌 בית חולים אנגלי (2m)

🚌 قصر الثقافة الناصرة (6m)

🚌 توفيق زياد/الحي الشرقي (38m)

Finish — Getting Back

بني بيتخا 8

🚌 مشهد مركز (6m)

🚌 بني بيتخا 12 (8m)

🚌 كفر كنا ح‘/مخرج (9m)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

المحطة المركزية 266m off trail
محطة مركزية الناصرة 257m off trail
מסגד א-סלאם 318m off trail
יום אל-ארד/הרובע המזרחי 645m off trail
مسمار/المستشفى الإيطالي 1.1 km off trail
נמסאוי/בי״ח איטלקי 1.2 km off trail
האצטדיון 2.8 km off trail
דרך אריאל שרון/החצב 3.0 km off trail

💧 Water Sources

Drinking Water 135m off trail
Drinking Water 470m off trail
Drinking Water km 0.9 · 1.4 km off trail
Drinking Water km 1.2 · 143m off trail
Drinking Water km 5.6 · 145m off trail

Next Stage

Jesus Trail Stage 2: بني بيتخا 8 → כפר זיתים

→

← Back to all 3 stages of Jesus Trail

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner