Stage 1 of 7 · Jordan Trail

Start → End

Distance
23.5 km
Ascent
+1,161 m
Descent
-467 m
Est. Time
7h 01m
Altitude
-184.3–539 m
Type
point-to-point
🏔️ Mountainous
📍

Start: Start

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: End

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

-100m0m100m200m300m400m500m600m0 km5 km10 km15 km20 km25 km539m-184m
Flat (<5%) Easy (5–10%) Moderate (10–15%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Start → km 7.6 (42m)
-184–81m
7.6 km+409m / -209m2h 18m📈 Climbing
km 7.6 (42m) → km 16.6 (174m)
-58–178m
9 km+504m / -372m2h 49m📈 Climbing
km 16.6 (174m) → End
174–539m
6.9 km+534m / -168m2h 21m📈 Climbing
Total23.5 km+1,161m / -467m7h 29m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
4h 23m
Calories
2,091 kcal
Water Needed
3 L
Effort Distance
37.4 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (198g total) 🧂 Electrolytes: ~2199mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
49 m/km
Steep profile
↑ 1,161m ↓ 467m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (56%) Easy Grade (29%) Moderate Climb (15%)
Surface Type
Unknown (87%) Stone (3%) Ground (2%) Asphalt (2%) Gravel (2%) Unpaved (2%) Sand (1%) Compacted (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (87%)
Stone (3%)
Natural Ground (2%)
Paved (2%)
Gravel (2%)
Unpaved Trail (2%)
Sand (1%)
Compacted (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
60% north-facing slopes
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 23.5 km, 1161m ascent, max altitude 539m, ~7h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2459 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    7h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
Nice to have 1 items
  • 🥢
    Trekking poles (optional)
    1161m ascent — helps on descents

Logistics

This route runs from Start to End (23.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Start
🚌 צומת מעוז חיים (4.9km)
🚌 צומת רופין (5.0km)
Finish — Getting Back
End
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🚌 Transit Stops

  • צומת מעוז חיים km 2.3 · 4.9 km off trail
  • צומת רופין km 3.5 · 5.0 km off trail
  • محطّة مركزية فحل km 12.9 · 2.0 km off trail

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.