Stage 20 of 24 · Lycian Way

Вершина канатной дороги → Km 491

Distance

42.0 km

Ascent

+1,334 m

Descent

-2,340 m

Est. Time

13h 30m

Altitude

479.4–1,819.6 m

Type

point-to-point

🏔️ Mountainous📏 Ultra Distance

Trail route lab

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42.0 km Distance1,334 m Climb13h 30m Est. time1,820 m High pointEPIC Difficulty

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🚂

Getting Here

Вершина канатной дороги (train station)

1861m from trailhead · ~23 min walk

📍

End: Km 491

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Вершина канатной дороги → km 37.6 (989m) 803–1,820m	37.6 km	+2741m / -3219m	13h 41m	📉 Descending
km 37.6 (989m) → Km 491 479–989m	4.4 km	+50m / -559m	1h 14m	🔻 Steep Descent
Total	42.0 km	+1,334m / -2,340m	14h 56m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

7h 29m

Calories

1,922 kcal

Water Needed

2.7 L

Effort Distance

67 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (337g total) 🧂 Electrolytes: ~3746mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

32 m/km

Moderate profile

↑ 1,334m ↓ 2,340m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (33%) Easy Grade (67%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈0% paved · ≈100% unpaved

Mostly unpaved

Surface mapped for the full route in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

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Suggested Gear List

Auto-generated based on 42.0 km, 1334m ascent, max altitude 1819.6m, ~14h duration.

Essential 7 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2339 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 1500m
🧢
Sun hat / cap

Exposed alpine terrain
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving