Stage 22 of 24 · Lycian Way

Durak → 11660 Akdamlar-7

Distance

22.0 km

Ascent

+1,378 m

Descent

-1,650 m

Est. Time

8h 34m

Altitude

309.8–1,402.8 m

Type

point-to-point

🏔️ Mountainous

🚌

Getting Here

Durak (bus stop)

613m from trailhead · ~8 min walk

🚌

Getting Out

11660 Akdamlar-7 (bus stop)

1744m from trail end · ~22 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 22.0 km · 1,378m gain

Elevation Profile

Flat (<5%) Easy (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Durak → km 5.3 (1100m) 468–1,108m	5.3 km	+661m / -168m	2h 15m	🔺 Steep Climb
km 5.3 (1100m) → km 6.0 (919m) 902–1,100m	0.7 km	+17m / -198m	15 min	🔻 Steep Descent
km 6.0 (919m) → km 9.2 (1389m) 919–1,389m	3.1 km	+470m / -0m	1h 24m	🔺 Steep Climb
km 9.2 (1389m) → km 16.2 (390m) 385–1,403m	7 km	+55m / -1054m	2h 01m	🔻 Steep Descent
km 16.2 (390m) → 11660 Akdamlar-7 310–619m	5.9 km	+398m / -479m	2h 04m	📉 Descending
Total	22.0 km	+1,378m / -1,650m	8h 01m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 57m

Calories

2,139 kcal

Water Needed

3.1 L

Effort Distance

44 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (223g total) 🧂 Electrolytes: ~2475mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

63 m/km

Very steep profile

↑ 1,378m ↓ 1,650m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (39%) Easy Grade (61%)

Surface Type

Ground (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Natural Ground (100%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 22.0 km, 1378m ascent, max altitude 1402.8m, ~9h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2574 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving