Stage 3 of 3 · Tatranska Magistrala

Štrbské Pleso → Pribylina, Kamenná dolina

Distance

14.9 km

Ascent

+236 m

Descent

-662 m

Est. Time

4h 15m

Altitude

920.8–1,482.4 m

Type

point-to-point

⛰️ Rolling Hills

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14.9 km Distance236 m Climb4h 15m Est. time1,482 m High pointMODERATE Difficulty

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🚌

Getting Here

Štrbské Pleso (bus stop)

482m from trailhead · ~6 min walk

🚌

Getting Out

Pribylina, Kamenná dolina (bus stop)

1726m from trail end · ~22 min walk

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Štrbské Pleso → km 4.0 (1471m) 1,349–1,482m	4 km	+267m / -152m	1h 19m	📈 Climbing
km 4.0 (1471m) → km 8.6 (1178m) 1,176–1,477m	4.6 km	+149m / -442m	1h 23m	📉 Descending
km 8.6 (1178m) → Pribylina, Kamenná dolina 921–1,251m	6.3 km	+226m / -474m	1h 52m	📉 Descending
Total	14.9 km	+236m / -662m	4h 35m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 17m

Calories

1,214 kcal

Water Needed

1.7 L

Effort Distance

20.6 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (103g total) 🧂 Electrolytes: ~1146mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

16 m/km

Gentle profile

↑ 236m ↓ 662m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (40%) Easy Grade (40%) Moderate Climb (20%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈23% paved · ≈77% unpaved

Mostly unpaved

Estimated for the full route from the 70% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

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Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 14.9 km, 236m ascent, max altitude 1482.4m, ~4h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

No water sources on route
🍫
Energy bars & gels

Est. 1489 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Štrbské Pleso to Pribylina, Kamenná dolina (14.9 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Štrbské Pleso

🚌 Štrbské Pleso (482m)

Finish — Getting Back

Pribylina, Kamenná dolina

🚌 Pribylina, Kamenná dolina (1.7km)

🗺️ Transit directions (Google)