Stage 17 of 19 · Zuiderzeepad

Kornwerderzand → End

Distance
15.8 km
Ascent
+21 m
Descent
-22 m
Est. Time
3h 34m
Altitude
-1.4–6.8 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland
📍

Start: Kornwerderzand

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: End

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

-0m0 km2 km4 km6 km8 km10 km12 km14 km16 km7m-1m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Kornwerderzand → km 2.5 (5m)
0–7m
2.5 km+25m / -26m32 min🥾 Rolling Terrain
km 2.5 (5m) → km 8.5 (4m)
0–5m
6 km+25m / -26m1h 15m🏃 Highly Runnable
km 8.5 (4m) → End
-1–5m
7.4 km+23m / -21m1h 31m🏃 Highly Runnable
Total15.8 km+21m / -22m3h 19m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
1h 52m
Calories
897 kcal
Water Needed
1.3 L
Effort Distance
16.1 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (85g total) 🧂 Electrolytes: ~939mg sodium/hr

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
1 m/km
Gentle profile
↑ 21m ↓ 22m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Asphalt (31%) Unknown (27%) Paving stones (25%) Sett (4%) Grass (3%) Compacted (3%) Concrete (3%) Gravel (2%) Sand (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (31%)
Unknown (27%)
Paving stones (25%)
Sett (4%)
Grass (3%)
Compacted (3%)
Paved (3%)
Gravel (2%)
Sand (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 15.8 km, 21m ascent, max altitude 6.8m, ~4h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    No water sources on route
  • 🍫
    Energy bars & gels
    Est. 1107 kcal burn
Recommended 3 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Kornwerderzand to End (15.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Kornwerderzand
No transit stops detected nearby.
Finish — Getting Back
End
No transit stops detected nearby. Check local timetables.

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.