Stage 11 of 14 · Bohusleden
Dals Högen → Holtet
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Getting Here
Dals Högen (bus stop)
7228m from trailhead · ~85 min walk
Getting Out
Holtet (bus stop)
330m from trail end · ~4 min walk
Elevation Profile
Route Map
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Dals Högen → km 5.1 (176m) 0–181m | 5.1 km | +250m / -221m | 1h 32m | 🏃 Highly Runnable |
km 5.1 (176m) → km 10.0 (168m) 161–202m | 4.9 km | +129m / -136m | 1h 15m | 🏃 Highly Runnable |
km 10.0 (168m) → Holtet 43–171m | 5.8 km | +80m / -193m | 1h 23m | 📉 Descending |
| Total | 15.7 km | +175m / -276m | 4h 11m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
🏃 Mostly runnable with gentle terrain. Great for fast trail running.
Surface
Estimated for the full route from the 78% with mapped surface data in OpenStreetMap.
Current Conditions
Conditions for July
✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.
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Suggested Gear List
Auto-generated based on 15.7 km, 175m ascent, max altitude 201.5m, ~4h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 2L hydration packEstimated 1.8L needed
- 🍫 Energy bars & gelsEst. 1280 kcal burn
- 🧴 SunscreenBasic sun protection
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🧊 Microspikes / light cramponsSnow risk in Nov, Dec, Jan
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from Dals Högen to Holtet (15.7 km by trail). You'll need to arrange transport back to your starting point.
Nearby Points of Interest
🚌 Transit Stops
- Dals Högen km 0.5 · 2.4 km off trail
- Riksgrensen km 3.6 · 3.3 km off trail
- Tomasgården Kornsjø km 3.6 · 3.0 km off trail
- Kornsjø km 3.7 · 5.0 km off trail
- Bokerødkrysset km 5.4 · 4.3 km off trail
- Søndre Enningdalen kapell km 13.2 · 2.8 km off trail
- Svingen Enningdalen km 13.8 · 2.7 km off trail
- Holtet km 15.6 · 190m off trail
🛖 Shelters
- DANO 1 Lövön Mellan km 1.7 · 1.8 km off trail
- Nornäs vindskydd km 1.7 · 104m off trail
- DANO 2 Rotön - Norra Kornsjön km 3.6 · 2.0 km off trail
💧 Water Sources
- Drinking Water km 14.8 · 254m off trail
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