Stage 12 of 14 · Bohusleden

Holtet → Glende bro

Distance
28.1 km
Ascent
+370 m
Descent
-365 m
Est. Time
6h 32m
Altitude
49.7–187.3 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland
🚌

Getting Here

Holtet (bus stop)

330m from trailhead · ~4 min walk

🚌

Getting Out

Glende bro (bus stop)

5353m from trail end · ~63 min walk

Elevation Profile

0m25m50m75m100m125m150m175m200m0 km5 km10 km15 km20 km25 km30 km187m0m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Holtet → km 9.7 (152m)
56–187m
9.7 km+215m / -118m2h 21m📈 Climbing
km 9.7 (152m) → km 19.2 (102m)
78–179m
9.5 km+125m / -176m2h 11m📉 Descending
km 19.2 (102m) → Glende bro
0–150m
9.2 km+312m / -365m2h 33m📉 Descending
Total28.1 km+370m / -365m7h 05m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 53m
Calories
1,919 kcal
Water Needed
2.8 L
Effort Distance
33.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (175g total) 🧂 Electrolytes: ~1944mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
13 m/km
Gentle profile
↑ 370m ↓ 365m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Ground (23%) Unknown (22%) Asphalt (14%) Compacted (8%) Wood (7%) Fine gravel (6%) Gravel (6%) Unpaved (4%) Grass (3%) Rock (3%) Paved (1%) Earth (1%) Dirt (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Natural Ground (23%)
Unknown (22%)
Paved (14%)
Compacted (8%)
Wood (7%)
Fine Gravel (6%)
Gravel (6%)
Unpaved Trail (4%)
Grass (3%)
Rock (3%)
Paved (1%)
Earth (1%)
Dirt (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
99% north-facing slopes
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 28.1 km, 370m ascent, max altitude 187.3m, ~7h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.3L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2290 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    7h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Nov, Dec, Jan
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Holtet to Glende bro (28.1 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Holtet
🚌 Holtet (162m)
🚌 Svingen Enningdalen (3.3km)
🚌 Søndre Enningdalen kapell (3.3km)
Finish — Getting Back
Glende bro
🚌 Bakke (2.1km)
🚌 Brekke (2.3km)
🚌 Folkeseth (3.0km)

Nearby Points of Interest

🚌 Transit Stops

  • Holtet 162m off trail
  • Svingen Enningdalen km 1.2 · 3.3 km off trail
  • Søndre Enningdalen kapell km 2.2 · 3.3 km off trail
  • Berby Halden km 25.1 · 3.3 km off trail
  • Bøen km 26.7 · 4.6 km off trail
  • Brekke km 28.1 · 2.3 km off trail
  • Glende bro km 28.1 · 3.5 km off trail
  • Folkeseth km 28.1 · 3.0 km off trail

🛖 Shelters

  • Shelter km 2.2 · 152m off trail
  • Shelter km 8.6 · 358m off trail
  • Allemarkens vindskydd km 18.2 · 142m off trail
  • Shelter km 26.7 · 131m off trail

💧 Water Sources

  • Drinking Water 811m off trail

Take this route with you

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-03-31.