Stage 13 of 14 · Bohusleden

Glende bro → Storskogen

Distance

23.8 km

Ascent

+448 m

Descent

-454 m

Est. Time

5h 53m

Altitude

-3.6–226.7 m

Type

point-to-point

⛰️ Rolling Hills🌲 Lowland

🚌

Getting Here

Glende bro (bus stop)

5353m from trailhead · ~63 min walk

🚌

Getting Out

Storskogen (bus stop)

1393m from trail end · ~16 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 23.8 km · 448m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Glende bro → km 6.4 (189m) -4–227m	6.4 km	+284m / -144m	1h 49m	📈 Climbing
km 6.4 (189m) → km 15.9 (38m) 25–197m	9.5 km	+105m / -257m	2h 12m	📉 Descending
km 15.9 (38m) → Storskogen 15–79m	7.9 km	+191m / -186m	1h 59m	🏃 Highly Runnable
Total	23.8 km	+448m / -454m	6h 01m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 31m

Calories

1,730 kcal

Water Needed

2.4 L

Effort Distance

30.6 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (158g total) 🧂 Electrolytes: ~1760mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

19 m/km

Gentle profile

↑ 448m ↓ 454m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Ground (23%) Unknown (22%) Asphalt (14%) Compacted (8%) Wood (7%) Fine gravel (6%) Gravel (6%) Unpaved (4%) Grass (3%) Rock (3%) Paved (1%) Earth (1%) Dirt (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Natural Ground (23%)

Unknown (22%)

Paved (14%)

Compacted (8%)

Wood (7%)

Fine Gravel (6%)

Gravel (6%)

Unpaved Trail (4%)

Grass (3%)

Rock (3%)

Paved (1%)

Earth (1%)

Dirt (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

100% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 23.8 km, 448m ascent, max altitude 226.7m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2062 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Nov, Dec, Jan

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Glende bro to Storskogen (23.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Glende bro

🚌 Bakke (512m)

🚌 Liholt (1.2km)

🚌 Knekterød (1.7km)

Finish — Getting Back

Storskogen

🚌 Storskogen (460m)

🚌 Blomsholmsmotet (1.1km)

🚌 Blomsholms säteri (1.2km)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

Berby Halden 4.9 km off trail
Brekke 2.3 km off trail
Glende bro 3.5 km off trail
Folkeseth 3.0 km off trail
Søtholmen 3.6 km off trail
Prestebakke kirke 4.6 km off trail
Stenersrød 4.2 km off trail
Bøkevangen 4.8 km off trail

🛖 Shelters

Shelter 1.2 km off trail
Björnerödspiggen vindskydd km 5.8 · On trail
Shelter km 22.7 · 498m off trail

←

Previous Stage

Bohusleden Stage 12: Holtet → Glende bro

Next Stage

Bohusleden Stage 14: Storskogen → Strömstad

→

← Back to all 14 stages of Bohusleden

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner