Stage 1 of 14 · Caminho Portugues

Start → Landiosa

Distance

28.9 km

Ascent

+183 m

Descent

-310 m

Est. Time

6h 20m

Altitude

15.7–146.5 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

📍

Start: Start

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Landiosa

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 28.9 km · 183m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Start → km 8.9 (53m) 51–147m	8.9 km	+89m / -179m	2h 01m	📉 Descending
km 8.9 (53m) → km 18.4 (63m) 44–75m	9.5 km	+117m / -107m	2h 09m	🏃 Highly Runnable
km 18.4 (63m) → Landiosa 16–72m	10.5 km	+79m / -127m	2h 17m	🏃 Highly Runnable
Total	28.9 km	+183m / -310m	6h 27m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 43m

Calories

1,854 kcal

Water Needed

2.7 L

Effort Distance

32.3 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (168g total) 🧂 Electrolytes: ~1862mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

6 m/km

Gentle profile

↑ 183m ↓ 310m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Asphalt (38%) Unknown (37%) Sett (8%) Paving stones (5%) Concrete (3%) Compacted (2%) Cobblestone (1%) Dirt (1%) Paved (1%) Unhewn cobblestone (1%) Ground (1%) Gravel (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (38%)

Unknown (37%)

Sett (8%)

Paving stones (5%)

Paved (3%)

Compacted (2%)

Cobblestone (1%)

Dirt (1%)

Paved (1%)

Unhewn cobblestone (1%)

Natural Ground (1%)

Gravel (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 28.9 km, 183m ascent, max altitude 146.5m, ~6h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.2L needed
🍫
Trail mix, bars & sandwich

Est. 2221 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

6h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic

Logistics

This route runs from Start to Landiosa (28.9 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Start

No transit stops detected nearby.

Finish — Getting Back

Landiosa

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

Nearby Points of Interest

🛖 Shelters

Abrigo para convivio km 8.2 · 350m off trail

💧 Water Sources

Drinking Water km 5.8 · 496m off trail
Drinking Water km 6.5 · On trail
Drinking Water km 7 · On trail
Fonte Velha de Casal Comba km 8.7 · 1.5 km off trail
Lavadouro de Casal Comba km 8.7 · 1.7 km off trail

Next Stage

Caminho Portugues Stage 2: Landiosa → Palhal

→

← Back to all 14 stages of Caminho Portugues

Take this route with you

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