Stage 2 of 14 · Caminho Portugues

Landiosa → Palhal

Distance

27.8 km

Ascent

+369 m

Descent

-208 m

Est. Time

6h 20m

Altitude

-2.9–183.3 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

Trail route lab

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27.8 km Distance369 m Climb6h 20m Est. time183 m High pointHARD Difficulty

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📍

Start: Landiosa

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

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End: Palhal

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Landiosa → km 10.3 (80m) 5–84m	10.3 km	+195m / -131m	2h 27m	📈 Climbing
km 10.3 (80m) → km 20.4 (95m) -3–116m	10.1 km	+167m / -152m	2h 22m	🏃 Highly Runnable
km 20.4 (95m) → Palhal 93–183m	7.4 km	+151m / -71m	1h 45m	📈 Climbing
Total	27.8 km	+369m / -208m	6h 35m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 47m

Calories

1,864 kcal

Water Needed

2.7 L

Effort Distance

32.5 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (171g total) 🧂 Electrolytes: ~1896mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

13 m/km

Gentle profile

↑ 369m ↓ 208m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈77% paved · ≈23% unpaved

Mostly paved

Estimated for the full route from the 62% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

100% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

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Suggested Gear List

Auto-generated based on 27.8 km, 369m ascent, max altitude 183.3m, ~6h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.2L needed
🍫
Trail mix, bars & sandwich

Est. 2222 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving