Stage 15 of 20 · Główny Szlak Sudecki

Kochanów → Jarkowice - Małocin

Distance

23.1 km

Ascent

+338 m

Descent

-489 m

Est. Time

5h 35m

Altitude

459.3–668.5 m

Type

point-to-point

🏃 Flat & Runnable

📍

Start: Kochanów

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

Jarkowice - Małocin (bus stop)

6870m from trail end · ~81 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 23.1 km · 338m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Kochanów → km 8.1 (532m) 506–669m	8.1 km	+131m / -268m	1h 58m	📉 Descending
km 8.1 (532m) → km 14.9 (626m) 459–626m	6.8 km	+190m / -96m	1h 43m	📈 Climbing
km 14.9 (626m) → Jarkowice - Małocin 485–631m	8.2 km	+79m / -192m	1h 52m	📉 Descending
Total	23.1 km	+338m / -489m	5h 34m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 18m

Calories

1,639 kcal

Water Needed

2.3 L

Effort Distance

28.9 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (149g total) 🧂 Electrolytes: ~1656mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

15 m/km

Gentle profile

↑ 338m ↓ 489m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (46%) Asphalt (29%) Ground (5%) Gravel (5%) Sett (3%) Paving stones (2%) Compacted (2%) Paved (1%) Fine gravel (1%) Dirt (1%) Unpaved (1%) Rock (1%) Concrete (1%) Wood (1%) Cobblestone (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (46%)

Paved (29%)

Natural Ground (5%)

Gravel (5%)

Sett (3%)

Paving stones (2%)

Compacted (2%)

Paved (1%)

Fine Gravel (1%)

Dirt (1%)

Unpaved Trail (1%)

Rock (1%)

Paved (1%)

Wood (1%)

Cobblestone (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 23.1 km, 338m ascent, max altitude 668.5m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 2.8L needed
🍫
Trail mix, bars & sandwich

Est. 1959 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Kochanów to Jarkowice - Małocin (23.1 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Kochanów

No transit stops detected nearby.

Finish — Getting Back

Jarkowice - Małocin

🚌 Jarkowice - Małocin (4.0km)

🚌 Opawa nr 81 (nż) (4.1km)

🚌 Opawa nr 28 (pętla) (4.8km)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

Opawa nr 28 (pętla) km 23.1 · 4.8 km off trail
Opawa nr 81 (nż) km 23.1 · 4.1 km off trail
Jarkowice - Małocin km 23.1 · 4.0 km off trail

🛖 Shelters

Shelter km 1 · 1.1 km off trail
Shelter km 1 · 553m off trail
Shelter km 2.2 · 339m off trail
Shelter km 3.4 · 1.9 km off trail
Shelter km 3.7 · 259m off trail

💧 Water Sources

Drinking Water km 19.1 · 203m off trail

←

Previous Stage

Główny Szlak Sudecki Stage 14: Głuszyca → Kochanów

Next Stage

Główny Szlak Sudecki Stage 16: Jarkowice - Małocin → Kowary Jagiellończyka/Biedronka

→

← Back to all 20 stages of Główny Szlak Sudecki

Take this route with you

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