Stage 11 of 33 · Israel Trail

צומת חלוקים → End

Distance

43.4 km

Ascent

+1,179 m

Descent

-1,304 m

Est. Time

12h 42m

Altitude

112.9–683.5 m

Type

point-to-point

⛰️ Rolling Hills📏 Ultra Distance

🚌

Getting Here

צומת חלוקים (bus stop)

5765m from trailhead · ~68 min walk

📍

End: End

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 43.4 km · 1,179m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
צומת חלוקים → km 18.7 (499m) 240–499m	18.7 km	+562m / -437m	4h 54m	📈 Climbing
km 18.7 (499m) → km 30.8 (395m) 395–684m	12.1 km	+1070m / -1175m	4h 47m	📉 Descending
km 30.8 (395m) → End 113–446m	12.6 km	+828m / -960m	4h 22m	📉 Descending
Total	43.4 km	+1,179m / -1,304m	14h 04m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

7h 03m

Calories

3,185 kcal

Water Needed

4.5 L

Effort Distance

61.7 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (318g total) 🧂 Electrolytes: ~3531mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

27 m/km

Moderate profile

↑ 1,179m ↓ 1,304m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (77%) Asphalt (9%) Dirt (5%) Sand (2%) Paved (2%) Concrete (1%) Paving stones (1%) Gravel (1%) Unpaved (1%) Compacted (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (77%)

Paved (9%)

Dirt (5%)

Sand (2%)

Paved (2%)

Paved (1%)

Paving stones (1%)

Gravel (1%)

Unpaved Trail (1%)

Compacted (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 43.4 km, 1179m ascent, max altitude 683.5m, ~13h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 5.5L needed
🍫
Trail mix, bars & sandwich

Est. 3873 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

13h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic

Nice to have 1 items

🥢
Trekking poles (optional)

1179m ascent — helps on descents

Logistics

This route runs from צומת חלוקים to End (43.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

צומת חלוקים

🚌 צומת חלוקים (4.6km)

🚌 מ.שדה בוקר צפון (4.9km)

Finish — Getting Back

End

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

צומת חלוקים 4.6 km off trail
מ.שדה בוקר צפון 4.9 km off trail

💧 Water Sources

Drinking Water km 0.6 · 70m off trail
Drinking Water km 29.5 · 1.4 km off trail
Drinking Water km 31.6 · 1.3 km off trail

←

Previous Stage

Israel Trail Stage 10: מחנה 892 → צומת חלוקים

Next Stage

Israel Trail Stage 12: Start → מסעף נאות הככר/כביש 90לדרום

→

← Back to all 33 stages of Israel Trail

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

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