Stage 6 of 7 · Jordan Trail

BAU Bus Stop → End

Distance

23.5 km

Ascent

+820 m

Descent

-892 m

Est. Time

6h 48m

Altitude

423.4–659.3 m

Type

point-to-point

🏔️ Mountainous

Trail route lab

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23.5 km Distance820 m Climb6h 48m Est. time659 m High pointHARD Difficulty

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🚌

Getting Here

BAU Bus Stop (bus stop)

4456m from trailhead · ~52 min walk

📍

End: End

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
BAU Bus Stop → km 7.8 (539m) 427–657m	7.8 km	+391m / -462m	2h 26m	📉 Descending
km 7.8 (539m) → km 15.2 (516m) 516–659m	7.4 km	+354m / -377m	2h 15m	🏃 Highly Runnable
km 15.2 (516m) → End 423–659m	8.3 km	+404m / -386m	2h 31m	🏃 Highly Runnable
Total	23.5 km	+820m / -892m	7h 13m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 07m

Calories

2,006 kcal

Water Needed

2.9 L

Effort Distance

36.2 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (186g total) 🧂 Electrolytes: ~2063mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

35 m/km

Moderate profile

↑ 820m ↓ 892m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (55%) Easy Grade (45%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈15% paved · ≈85% unpaved

Mostly unpaved

Estimated for the full route from the 13% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

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Suggested Gear List

Auto-generated based on 23.5 km, 820m ascent, max altitude 659.3m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2381 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving