Stage 5 of 7 · Jordan Trail

Start → BAU Bus Stop

Distance

25.0 km

Ascent

+876 m

Descent

-678 m

Est. Time

7h 02m

Altitude

397.7–1,026.2 m

Type

point-to-point

🏔️ Mountainous

📍

Start: Start

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

BAU Bus Stop (bus stop)

4456m from trail end · ~52 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 25.0 km · 876m gain

Elevation Profile

Flat (<5%) Easy (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Start → km 9.3 (784m) 0–837m	9.3 km	+1637m / -1262m	5h 13m	📈 Climbing
km 9.3 (784m) → km 18.3 (785m) 770–1,026m	9 km	+360m / -359m	2h 35m	🏃 Highly Runnable
km 18.3 (785m) → BAU Bus Stop 602–872m	6.8 km	+231m / -406m	1h 56m	📉 Descending
Total	25.0 km	+876m / -678m	9h 44m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 17m

Calories

2,078 kcal

Water Needed

3 L

Effort Distance

37.1 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (193g total) 🧂 Electrolytes: ~2145mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

35 m/km

Moderate profile

↑ 876m ↓ 678m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (46%) Easy Grade (54%)

Surface Type

Unknown (87%) Stone (3%) Ground (2%) Asphalt (2%) Gravel (2%) Unpaved (2%) Sand (1%) Compacted (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (87%)

Stone (3%)

Natural Ground (2%)

Paved (2%)

Gravel (2%)

Unpaved Trail (2%)

Sand (1%)

Compacted (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 25.0 km, 876m ascent, max altitude 1026.2m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2462 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving