Stage 1 of 8 · 旧甲州街道

Start → 中野北小学校

Distance
48.3 km
Ascent
+340 m
Descent
-235 m
Est. Time
10h 25m
Altitude
-1.9–125.4 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland📏 Ultra Distance
📍

Start: Start

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

中野北小学校 (bus stop)

357m from trail end · ~4 min walk

Elevation Profile

-0m25m50m75m100m125m0 km10 km20 km30 km40 km50 km125m-2m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Start → km 14.1 (52m)
-2–73m
14.1 km+381m / -346m3h 38m🏃 Highly Runnable
km 14.1 (52m) → km 27.7 (46m)
27–58m
13.6 km+137m / -142m3h 00m🏃 Highly Runnable
km 27.7 (46m) → 中野北小学校
46–125m
20.6 km+162m / -83m4h 26m📈 Climbing
Total48.3 km+340m / -235m11h 05m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
6h 09m
Calories
3,053 kcal
Water Needed
4.3 L
Effort Distance
52.9 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (277g total) 🧂 Electrolytes: ~3079mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
7 m/km
Gentle profile
↑ 340m ↓ 235m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unknown (73%) Paved (14%) Asphalt (8%) Paving stones (3%) Gravel (1%) Concrete (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (73%)
Paved (14%)
Paved (8%)
Paving stones (3%)
Gravel (1%)
Paved (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 48.3 km, 340m ascent, max altitude 125.4m, ~10h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 5.2L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 3651 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    10h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Start to 中野北小学校 (48.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Start
No transit stops detected nearby.
Finish — Getting Back
中野北小学校
🚌 中野北小学校 (258m)
🚌 遺跡公園 (397m)
🚌 中野上町郵便局(高尾ポテト前) (500m)

Nearby Points of Interest

🚌 Transit Stops

  • 諏訪神社前 km 47.9 · 4.4 km off trail
  • 実践高校 km 48 · 1.8 km off trail
  • 金剛院 km 48 · 2.2 km off trail
  • 上野町三丁目 km 48 · 2.0 km off trail
  • 閑道谷戸 km 48.1 · 2.4 km off trail
  • 八日町四丁目 km 48.2 · 1.3 km off trail
  • 南大通り km 48.2 · 2.2 km off trail
  • 富士森公園 km 48.2 · 1.7 km off trail

🛖 Shelters

  • Shelter km 0.7 · 772m off trail
  • 神田駅西口商店街喫煙所 km 0.7 · 585m off trail
  • Shelter km 0.7 · 555m off trail
  • Shelter km 1.3 · 208m off trail
  • ビューゴールドラウンジ km 1.3 · 382m off trail

💧 Water Sources

  • Drinking Water 1.1 km off trail
  • Drinking Water 1.4 km off trail
  • Drinking Water 1.4 km off trail
  • Drinking Water 1.1 km off trail
  • Drinking Water 1.2 km off trail

Take this route with you

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.