Stage 2 of 8 · 旧甲州街道

中野北小学校 → 名倉入口

Distance

22.8 km

Ascent

+632 m

Descent

-539 m

Est. Time

6h 03m

Altitude

125.4–580.4 m

Type

point-to-point

⛰️ Rolling Hills

🚌

Getting Here

中野北小学校 (bus stop)

357m from trailhead · ~4 min walk

🚌

Getting Out

名倉入口 (bus stop)

29m from trail end · ~1 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 22.8 km · 632m gain

Elevation Profile

Flat (<5%) Easy (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
中野北小学校 → km 11.2 (459m) 125–459m	11.2 km	+450m / -116m	3h 03m	📈 Climbing
km 11.2 (459m) → km 13.7 (296m) 296–580m	2.5 km	+246m / -409m	1h 06m	📉 Descending
km 13.7 (296m) → 名倉入口 171–308m	9 km	+386m / -466m	2h 41m	📉 Descending
Total	22.8 km	+632m / -539m	6h 51m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 40m

Calories

1,786 kcal

Water Needed

2.5 L

Effort Distance

31.8 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (165g total) 🧂 Electrolytes: ~1835mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

28 m/km

Moderate profile

↑ 632m ↓ 539m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (62%) Easy Grade (38%)

Surface Type

Unknown (73%) Paved (14%) Asphalt (8%) Paving stones (3%) Gravel (1%) Concrete (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (73%)

Paved (14%)

Paved (8%)

Paving stones (3%)

Gravel (1%)

Paved (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

100% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 22.8 km, 632m ascent, max altitude 580.4m, ~6h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.0L needed
🍫
Trail mix, bars & sandwich

Est. 2120 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

6h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic

Logistics

This route runs from 中野北小学校 to 名倉入口 (22.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

中野北小学校

🚌 陵南公園 (1m)

🚌 中野さつき公園 (5m)

🚌 めじろ台南 (5m)

Finish — Getting Back

名倉入口

🚌 名倉入口 (15m)

🚌 藤野小学校前 (19m)

🚌 藤野下 (59m)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

諏訪神社前 4.4 km off trail
実践高校 1.8 km off trail
金剛院 2.3 km off trail
上野町三丁目 2.0 km off trail
閑道谷戸 2.4 km off trail
八日町四丁目 1.3 km off trail
南大通り 2.2 km off trail
富士森公園 1.7 km off trail

🛖 Shelters

Shelter 1.2 km off trail
Shelter km 2.1 · 1.3 km off trail
Shelter km 3.7 · 1.7 km off trail
Shelter km 3.9 · On trail
Shelter km 5.6 · 1.5 km off trail

💧 Water Sources

Drinking Water 1.5 km off trail
Drinking Water 2.1 km off trail
Drinking Water 1.8 km off trail
Drinking Water 1.4 km off trail
Drinking Water 1.3 km off trail

←

Previous Stage

旧甲州街道 Stage 1: Start → 中野北小学校

Next Stage

旧甲州街道 Stage 3: 名倉入口 → 横尾橋

→

← Back to all 8 stages of 旧甲州街道

Take this route with you

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