Stage 11 of 22 · Kungsleden

Km 228 → Båttrafik Kvikkjokk

Distance
33.2 km
Ascent
+578 m
Descent
-801 m
Est. Time
8h 59m
Altitude
316–861.1 m
Type
point-to-point
⛰️ Rolling Hills📏 Ultra Distance
📍

Start: Km 228

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

Båttrafik Kvikkjokk (bus stop)

127m from trail end · ~2 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 33.2 km · 578m gain

Elevation Profile

400m500m600m700m800m900m0 km5 km10 km15 km20 km25 km30 km35 km861m316m
Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 228 → km 15.0 (546m)
532–861m
15 km+434m / -426m3h 56m🏃 Highly Runnable
km 15.0 (546m) → km 25.2 (556m)
496–586m
10.2 km+152m / -141m2h 21m🏃 Highly Runnable
km 25.2 (556m) → Båttrafik Kvikkjokk
316–556m
7.9 km+56m / -296m1h 49m📉 Descending
Total33.2 km+578m / -801m8h 07m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
4h 54m
Calories
2,561 kcal
Water Needed
3.7 L
Effort Distance
43 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (221g total) 🧂 Electrolytes: ~2458mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
17 m/km
Gentle profile
↑ 578m ↓ 801m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unknown (44%) Wood (22%) Fine gravel (17%) Ground (17%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (44%)
Wood (22%)
Fine Gravel (17%)
Natural Ground (17%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 33.2 km, 578m ascent, max altitude 861.1m, ~9h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 3129 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    9h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Nov, Dec, Jan
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Km 228 to Båttrafik Kvikkjokk (33.2 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 228
No transit stops detected nearby.
Finish — Getting Back
Båttrafik Kvikkjokk
🚌 Båttrafik Kvikkjokk (127m)
🗺️ Transit directions (Google)
←

Previous Stage

Kungsleden Stage 10: Km 208 → Km 228

Next Stage

Kungsleden Stage 12: Båttrafik Kvikkjokk → Km 281

→
← Back to all 22 stages of Kungsleden

Take this route with you

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.