Stage 4 of 22 · Kungsleden

Km 60 → Nikkaluokta

Distance

18.1 km

Ascent

+64 m

Descent

-271 m

Est. Time

4h 20m

Altitude

471.7–685.5 m

Type

point-to-point

🏃 Flat & Runnable

📍

Start: Km 60

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

Nikkaluokta (bus stop)

929m from trail end · ~12 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 18.1 km · 64m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 60 → km 7.4 (525m) 515–686m	7.4 km	+61m / -213m	1h 41m	📉 Descending
km 7.4 (525m) → km 12.9 (513m) 512–528m	5.5 km	+55m / -68m	1h 12m	🏃 Highly Runnable
km 12.9 (513m) → Nikkaluokta 472–531m	5.2 km	+39m / -80m	1h 08m	🏃 Highly Runnable
Total	18.1 km	+64m / -271m	4h 03m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 17m

Calories

1,333 kcal

Water Needed

1.9 L

Effort Distance

20.1 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (103g total) 🧂 Electrolytes: ~1148mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

4 m/km

Gentle profile

↑ 64m ↓ 271m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (44%) Wood (22%) Fine gravel (17%) Ground (17%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (44%)

Wood (22%)

Fine Gravel (17%)

Natural Ground (17%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 18.1 km, 64m ascent, max altitude 685.5m, ~4h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1643 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Nov, Dec, Jan

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Km 60 to Nikkaluokta (18.1 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Km 60

No transit stops detected nearby.

Finish — Getting Back

Nikkaluokta

🚌 Nikkaluokta (929m)

🗺️ Transit directions (Google)

←

Previous Stage

Kungsleden Stage 3: Km 40 → Km 60

Next Stage

Kungsleden Stage 5: Nikkaluokta → Km 113

→

← Back to all 22 stages of Kungsleden

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner