Stage 11 of 24 · Lycian Way

Km 237 → Km 257

Distance

29.4 km

Ascent

+913 m

Descent

-357 m

Est. Time

8h 20m

Altitude

-0.6–585.4 m

Type

point-to-point

🏔️ Mountainous

Trail route lab

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29.4 km Distance913 m Climb8h 20m Est. time585 m High pointHARD Difficulty

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📍

Start: Km 237

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

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End: Km 257

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 237 → km 12.2 (39m) -1–103m	12.2 km	+310m / -284m	3h 05m	🏃 Highly Runnable
km 12.2 (39m) → km 17.5 (201m) 37–203m	5.3 km	+424m / -262m	1h 54m	📈 Climbing
km 17.5 (201m) → Km 257 127–585m	11.8 km	+638m / -271m	3h 34m	📈 Climbing
Total	29.4 km	+913m / -357m	8h 34m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 43m

Calories

1,719 kcal

Water Needed

2.5 L

Effort Distance

40.3 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (213g total) 🧂 Electrolytes: ~2364mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

31 m/km

Moderate profile

↑ 913m ↓ 357m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (43%) Easy Grade (57%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈0% paved · ≈100% unpaved

Mostly unpaved

Surface mapped for the full route in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

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Suggested Gear List

Auto-generated based on 29.4 km, 913m ascent, max altitude 585.4m, ~8h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2080 kcal burn
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Emergency space blanket

Critical for preventing hypothermia if you stop moving