Pazolastock-Rheinquelle-Weg
MODERATE (2.4/10)From Seeplangg
3D Trail Preview
Pazolastock-Rheinquelle-Weg is a 9.9 km point-to-point moderate hiking route in Switzerland. The route covers 1,246m of ascent and 787m of descent, with elevations ranging from 1,981m to 2,695m. Allow approximately 4h 58m for the full route.
The route is divided into 6 segments. The toughest stretch is the 2.9 km from Seeplangg to Pazolastock, climbing 656m (allow 1h 40m for this section). In contrast, the 1.7 km from Schijen to Piz Tuma is much gentler.
About 64% of the trail is runnable, but the remaining steep sections will push most people into power-hiking mode. Some pitches hit 60% gradient, so trekking poles are strongly recommended.
Budget roughly 2,956 kcal of energy expenditure and 3.0 L of water.
Mountain route up to 2695m. Best June–October; snow possible into June.
Elevation Profile
Route Map
Trail Splits
Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).
| Segment | Dist | ↑ Ascent | ↓ Descent | Time | Cum. km |
|---|---|---|---|---|---|
📍 Seeplangg → Pazolastock | 2.9 km | +656m | -0m | 1h 40m | 2.9 |
⛰️ Pazolastock → Schijen | 0.6 km | +25m | -30m | 11 min | 3.6 |
⛰️ Schijen → Piz Tuma | 1.7 km | +6m | -289m | 35 min | 5.3 |
⛰️ Piz Tuma → Piz Tagliola | 0.6 km | +17m | -69m | 12 min | 5.9 |
⛰️ Piz Tagliola → Calmut | 3.3 km | +39m | -398m | 1h 03m | 9.3 |
⛰️ Calmut → Seeplangg | 1.9 km | +502m | -0m | 1h 13m | 11.2 |
| Total | 9.9 km | +1,246m | -787m | 4h 58m | 9.9 |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
⛰️ Highly technical route. Power-hiking the steep sections is expected.
Sun Exposure
☀️ High sun exposure. 94% of the route is above the treeline (2000m) with minimal shade. In summer, start before 7am to avoid peak UV. Carry sunscreen, a hat, and extra water.
Current Conditions
Conditions for June
✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.
🥾 Muddy sections likely. Waterproof boots recommended.
Snow Conditions
Suggested Gear List
Auto-generated based on 9.9 km, 1246m ascent, max altitude 2695.2m, ~5h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 3L hydration vestNo water sources on route
- 🍫 Trail mix, bars & sandwichEst. 2956 kcal burn
- 🧴 Sunscreen SPF 50+UV intensifies above 2000m
- 🧢 Sun hat / capExposed alpine terrain
- 🧥 Windbreaker / shell jacketSummit at 2695.2m — wind chill
- 🆘 Emergency space blanketCritical if injured at altitude
- 🕶️ Sunglasses (cat 3+)Snow & rock glare at altitude
- 🧤 Warm mid-layer (fleece)Temps drop ~6°C per 1000m
- 🔦 Headlamp5h route — plan for delays
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🥢 Trekking poles46% steep terrain, 1246m+ ascent
- 🧊 Microspikes / light cramponsSnow risk in November, December, January
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from Seeplangg to Seeplangg (9.9 km by trail). You'll need to arrange transport back to your starting point.
Nearby Points of Interest
⛰️ Peaks
- Calmut km 9.3 · 1.0 km off trail
- Pazolastock km 2.9 · 1.6 km off trail
- Schneehüenerstock 1.9 km off trail
- Piz Tiarms km 9.8 · 2.1 km off trail
- Schijen km 3.6 · 1.1 km off trail
📍 Nearby Places
- Seeegg km 1.7 · 1.5 km off trail
- Felli km 1.3 · 1.7 km off trail
- Milez km 8.2 · 1.7 km off trail
- Strahlgand km 1.7 · 2.5 km off trail
- Pazola km 2.4 · 2.7 km off trail
Route Details
- Network
- Local Trail Network
- Sport
- hiking
- Start
- Seeplangg
- End
- Seeplangg
- Start Coordinates
- 46.65859, 8.67104
- OpenStreetMap
- View on OSM →
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