Via Alpina Red R88

MODERATE (2.1/10)

Sonogno → Efra

Distance
8.9 km
Ascent
+1,190 m
Descent
-146 m
Est. Time
3h 58m
Altitude
865–2,022 m
Type
point-to-point

Use this route

The walk, as far as the open data goes

Getting there

  • Finish: Sonogno bus stop, 313 m away
  • Finish: Mora bus stop, 465 m away

Somewhere to stop

  • Capanna Efra hut, 2,039 m

Mapped within 200 m of the line. Whether they are open is not something we have read.

Height and time

  • High point 2,022 m
  • Low point 865 m
  • Climb 1,190 m from a 30 m terrain model, smoothed
  • Swiss signpost time 4 h 09 the official method, on our line

Computed on 2026-09-20 from OpenStreetMap, the terrain model and the federal route layer — not read from the operator's own page, and not checked on the ground. Hikes we have reviewed say who published each fact and when.

Explore the route

Read the topography, inspect the climb, or preview the route over real terrain.

Loading topographic map…
1,000m1,200m1,400m1,600m1,800m2,000m02 km4 km6 km8 km2,022m866m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%) Very steep (>25%)

Route briefing

What comes next

Climbs and decisive places in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Sonogno

    Start

    Route geometry · source 2026-04-11

    About 0 min in

    8.9 km remaining

    +1190 m remaining

  2. Route note

    0 m

    Sonogno

    Village

    OpenStreetMap · source 2026-04-11

    About 0 min in

    8.9 km remaining

    +1190 m remaining

  3. Route note

    0 m

    El Mónt del Lüisígn

    Place

    OpenStreetMap · source 2026-04-11

    About 0 min in

    8.9 km remaining

    +1190 m remaining

  4. Climb

    2.1 km

    827 m climb

    5.1 km at 16.2% average

    OpenStreetMap route data · source 2026-04-11

    About 55 min in

    6.8 km remaining

    +1152 m remaining

  5. Route note

    2.7 km

    Frasco

    Village

    OpenStreetMap · source 2026-04-11

    About 1h 13m in

    6.2 km remaining

    +1081 m remaining

  6. Climb

    7.4 km

    325 m climb

    1.4 km at 22.9% average

    OpenStreetMap route data · source 2026-04-11

    About 3h 20m in

    1.4 km remaining

    +327 m remaining

  7. Finish

    8.9 km

    Efra

    Finish

    Route geometry · source 2026-04-11

    About 3h 59m in

    0 m remaining

Trail route lab

Turn this trail into your own route

Open a planning copy, adjust the line, then share the version you would actually run or hike.

8.9 km Distance1,190 m Climb3h 58m Est. time2,022 m High pointMODERATE Difficulty
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Via Alpina Red R88 is a 8.9 km point-to-point moderate hiking route in Switzerland, running from Sonogno to Efra. The route covers 1,190m of ascent and 146m of descent, with elevations ranging from 865m to 2,021m. Allow approximately 3h 58m for the full route.

The route is divided into 4 segments. The toughest stretch is the 7.1 km from Sonogno to Cima di Nèdro, climbing 907m (allow 3h 02m for this section).

About 58% of the trail is runnable, but the remaining steep sections will push most people into power-hiking mode. Some pitches hit 60% gradient, so trekking poles are strongly recommended.

Budget roughly 2,365 kcal of energy expenditure and 2.4 L of water.

Mid-altitude route up to 2022m. Accessible May–October.

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

SegmentDist↑ Ascent↓ DescentTimeCum. km
📍
Sonogno → Cima di Nèdro
7.1 km+907m-133m3h 02m7.1
⛰️
Cima di Nèdro → Scaiee
1.0 km+146m-13m27 min8.1
⛰️
Scaiee → Capanna Efra
0.8 km+196m-0m28 min8.9
🏠
Capanna Efra → Efra
0.0 km+0m-0m0 min8.9
Total8.9 km+1,190m-146m3h 58m8.9

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 36m
Calories
2,039 kcal
Water Needed
2.1 L
Effort Distance
21.5 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (117g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated.

Terrain Analysis

Lower-gradient terrain
58%
Gradient estimate, not surface or technical difficulty
% of route below 15% gradient
Climb Ratio
134 m/km
Very steep profile
↑ 1,190m ↓ 146m
High Point
2,021.5 m
Alpine zone
Low point: 865.4m — Range: 1,156.1m

Surface & Technicality

Gradient breakdown
Low gradient (23%) Easy Grade (16%) Moderate Climb (13%) Steep (29%) Very steep gradient (19%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Tree cover and UV

⛅ Patchy tree cover 40% open to the sky · 60% under canopy
Estimated canopy along the route
Under canopy (60%) Open terrain (39%) Above treeline (1%)
South-facing: 24% of route — mostly north-facing, less direct sun

🌤️ Mixed. Sections above the treeline are open to the sky; lower sections have some canopy. Carry sun protection for the open parts.

Canopy is inferred from elevation against a 2000 m Alpine treeline and from gradient below it, not from observed tree data — treat it as an estimate. It is a different question from the terrain shade above, which is about whether a mountain is between you and the sun at a given time.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Via Alpina Red R88 is usually best from May to September. Snow is likely at the high point (2022 m) in January to February.

Weather this week

Loading the forecast for low point (865 m) and high point (2,022 m)…

Weather by month

Typical weather on this trail: at the lowest point (865 m) and the highest point (2,022 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorPoorMixedGoodGoodGoodGoodGoodMixedMixedPoor
High point, day / night1°/-6°1°/-7°3°/-5°5°/-2°9°/2°13°/6°15°/8°15°/8°11°/5°7°/2°4°/-2°2°/-5°
Low point, day / night7°/-1°7°/-2°10°/0°13°/3°17°/8°21°/12°22°/13°22°/13°18°/10°14°/7°10°/2°7°/-1°
Rain, mm76608712613714613315513915615994
Snow at high pointLikelyLikelyPossiblePossible–––––FrostPossiblePossible
Daylight8 h 5910 h 1911 h 4913 h 3114 h 5715 h 4615 h 2814 h 1412 h 3811 h9 h 298 h 38

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. These values describe the whole trail's lowest and highest points. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Current snow conditions

Current route snow

Insufficient evidence

Enable “Current snow map” in the route map’s Map layers to see the surrounding snow evidence. Current conditions do not describe a future departure date.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 2022 m, approximately 8.9 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 8.9 km, 1190m ascent, max altitude 2021.5m, ~4h duration.

Essential 7 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 2365 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 2000m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
  • 🧥
    Windbreaker / shell jacket
    Summit at 2021.5m — wind chill
Recommended 5 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧤
    Warm mid-layer (fleece)
    Temps drop ~6°C per 1000m
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🥢
    Trekking poles
    48% steep terrain, 1190m+ ascent
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Sonogno to Efra (8.9 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Sonogno
No transit stops detected nearby.
Finish — Getting Back
Efra
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

📍 Nearby Places

  • Pontasc km 0.8 · 378m off trail
  • El Mónt del Lüisígn 538m off trail
  • El Mónt del Stéven km 0.1 · 574m off trail
  • I Lovaldítt km 0.4 · 626m off trail
  • Ar Péscia km 0.2 · 720m off trail

Route Details

Network
International Trail Network
Sport
hiking
Start
Sonogno
End
Efra
Start Coordinates
46.35012, 8.78705
OpenStreetMap
View on OSM →

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Route resources

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