Stage 6 of 41 · Senda Pirenaica

Parada d'autobús → Albanyà

Distance
24.5 km
Ascent
+895 m
Descent
-652 m
Est. Time
6h 56m
Altitude
229.6–692.8 m
Type
point-to-point
🏔️ Mountainous
🚌

Getting Here

Parada d'autobús (bus stop)

1376m from trailhead · ~16 min walk

🚌

Getting Out

Albanyà (bus stop)

8174m from trail end · ~96 min walk

Elevation Profile

300m400m500m600m700m0 km5 km10 km15 km20 km25 km693m230m
Flat (<5%) Easy (5–10%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Parada d'autobús → km 8.4 (592m)
230–592m
8.4 km+415m / -176m2h 27m📈 Climbing
km 8.4 (592m) → km 17.5 (249m)
249–693m
9.1 km+151m / -494m2h 19m📉 Descending
km 17.5 (249m) → Albanyà
232–607m
7.1 km+375m / -16m2h 02m📈 Climbing
Total24.5 km+895m / -652m6h 49m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
4h 14m
Calories
2,053 kcal
Water Needed
3 L
Effort Distance
36.7 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (191g total) 🧂 Electrolytes: ~2123mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
37 m/km
Moderate profile
↑ 895m ↓ 652m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (59%) Easy Grade (41%)
Surface Type
Unknown (77%) Ground (19%) Asphalt (1%) Gravel (1%) Wood (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (78%)
Natural Ground (19%)
Paved (1%)
Gravel (1%)
Wood (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 24.5 km, 895m ascent, max altitude 692.8m, ~7h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.5L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2430 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    7h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 2 items
  • 🥢
    Trekking poles (optional)
    895m ascent — helps on descents
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Parada d'autobús to Albanyà (24.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Parada d'autobús
🚌 Parada d'autobús (550m)
🚌 Maçanet de Cabrenys (1.1km)
Finish — Getting Back
Albanyà
🚌 Albanyà (8.2km)

Nearby Points of Interest

🚌 Transit Stops

  • Maçanet de Cabrenys 1.1 km off trail
  • Parada d'autobús 550m off trail
  • Tapis km 9.8 · 4.2 km off trail
  • Sant Llorenç de la Muga, urb. (dir. Albanyà) km 14.4 · 4.2 km off trail
  • Sant Llorenç de la Muga (dir. Figueres) km 14.4 · 4.2 km off trail
  • Albanyà km 17.8 · 851m off trail

🛖 Shelters

  • Shelter km 0.1 · 1.1 km off trail

💧 Water Sources

  • Font de les Creus 1.3 km off trail
  • Font de la Vila 993m off trail
  • Drinking Water 895m off trail
  • Drinking Water km 0.5 · 399m off trail
  • La Font del bruc km 1.8 · 479m off trail

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.