Stage 9 of 22 · Slovenska planinska pot

Km 203 → Km 223

Distance

20.0 km

Ascent

+1,479 m

Descent

-1,201 m

Est. Time

7h 54m

Altitude

1,275.9–2,068.2 m

Type

point-to-point

🏔️ Mountainous❄️ Alpine

📍

Start: Km 203

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 223

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.0 km · 1,479m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 203 → km 3.1 (1892m) 1,659–1,892m	3.1 km	+350m / -233m	1h 18m	📈 Climbing
km 3.1 (1892m) → km 5.9 (1307m) 1,307–1,899m	2.8 km	+18m / -602m	54 min	🔻 Steep Descent
km 5.9 (1307m) → km 6.6 (1321m) 1,295–1,321m	0.7 km	+28m / -14m	11 min	🥾 Rolling Terrain
km 6.6 (1321m) → km 12.7 (1311m) 1,276–1,584m	6.1 km	+408m / -418m	2h 06m	🏃 Highly Runnable
km 12.7 (1311m) → Km 223 1,311–2,068m	7.3 km	+849m / -120m	2h 56m	🔺 Steep Climb
Total	20.0 km	+1,479m / -1,201m	7h 26m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 40m

Calories

1,918 kcal

Water Needed

2.8 L

Effort Distance

40.8 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (210g total) 🧂 Electrolytes: ~2337mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

74 m/km

Very steep profile

↑ 1,479m ↓ 1,201m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Asphalt (50%) Unknown (50%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (50%)

Unknown (50%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

30%

Moderate

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

🥾 Muddy sections likely. Waterproof boots recommended.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 20.0 km, 1479m ascent, max altitude 2068.2m, ~8h duration.

Essential 8 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2293 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 2000m
🧢
Sun hat / cap

Exposed alpine terrain
🧥
Windbreaker / shell jacket

Summit at 2068.2m — wind chill
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving