Stage 10 of 22 · Slovenska planinska pot

Km 223 → Trenta info središče

Distance

31.2 km

Ascent

+1,243 m

Descent

-2,587 m

Est. Time

11h 09m

Altitude

638.4–2,061.2 m

Type

point-to-point

🏔️ Mountainous❄️ Alpine📏 Ultra Distance

📍

Start: Km 223

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

Trenta info središče (bus stop)

226m from trail end · ~3 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 31.2 km · 1,243m gain

Elevation Profile

Flat (<5%) Easy (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 223 → km 4.2 (1394m) 1,394–2,061m	4.2 km	+36m / -682m	1h 13m	🔻 Steep Descent
km 4.2 (1394m) → km 7.8 (1813m) 1,375–1,813m	3.7 km	+469m / -50m	1h 32m	🔺 Steep Climb
km 7.8 (1813m) → km 14.4 (1605m) 1,475–1,813m	6.5 km	+275m / -482m	2h 00m	📉 Descending
km 14.4 (1605m) → km 22.2 (2059m) 1,533–2,059m	7.8 km	+584m / -130m	2h 36m	📈 Climbing
km 22.2 (2059m) → Trenta info središče 638–2,061m	9 km	+133m / -1497m	2h 46m	🔻 Steep Descent
Total	31.2 km	+1,243m / -2,587m	10h 09m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

6h 12m

Calories

2,879 kcal

Water Needed

4.1 L

Effort Distance

56.6 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (279g total) 🧂 Electrolytes: ~3105mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

40 m/km

Moderate profile

↑ 1,243m ↓ 2,587m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (73%) Easy Grade (27%)

Surface Type

Asphalt (50%) Unknown (50%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (50%)

Unknown (50%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

63% north-facing slopes

Mud Risk

30%

Moderate

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

🥾 Muddy sections likely. Waterproof boots recommended.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 31.2 km, 1243m ascent, max altitude 2061.2m, ~11h duration.

Essential 8 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 3501 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 2000m
🧢
Sun hat / cap

Exposed alpine terrain
🧥
Windbreaker / shell jacket

Summit at 2061.2m — wind chill
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving