Stage 2 of 9 · The Kerry Way

Killarney Shuttle Bus → Km 37

Distance
20.0 km
Ascent
+615 m
Descent
-505 m
Est. Time
5h 46m
Altitude
19.9–382.6 m
Type
point-to-point
🏔️ Mountainous🌲 Lowland

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20.0 km Distance615 m Climb5h 46m Est. time383 m High pointHARD Difficulty
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🚌

Getting Here

Killarney Shuttle Bus (bus stop)

710m from trailhead · ~9 min walk

📍

End: Km 37

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

50m100m150m200m250m300m350m400m05 km10 km15 km20 km383m20m
Flat (<5%) Gentle (5–10%) Steep (15–25%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Killarney Shuttle Bus → km 5.1 (30m)
20–97m
5.1 km+103m / -167m1h 16m📉 Descending
km 5.1 (30m) → km 13.7 (224m)
30–224m
8.6 km+353m / -160m2h 23m📈 Climbing
km 13.7 (224m) → Km 37
89–383m
6.3 km+438m / -464m2h 13m🏃 Highly Runnable
Total20.0 km+615m / -505m5h 53m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 18m
Calories
1,677 kcal
Water Needed
2.4 L
Effort Distance
28.7 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (149g total) 🧂 Electrolytes: ~1655mg sodium/hr

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
31 m/km
Moderate profile
↑ 615m ↓ 505m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (69%) Easy Grade (31%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈77% paved · ≈23% unpaved
Mostly paved

Estimated for the full route from the 44% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 20.0 km, 615m ascent, max altitude 382.6m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2022 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Killarney Shuttle Bus to Km 37 (20.0 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Killarney Shuttle Bus
🚌 Killarney Shuttle Bus (710m)
Finish — Getting Back
Km 37
No transit stops detected nearby. Check local timetables.

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.