Distance-based plan ready

Among the Trees

31 October 2026 · Dousman, WI, US · Surface not stated

Official race website not yet verified. Check the date source below before committing.

What TrailSplits knows

Beta training plan

Your preparation check

The calendar-listed date and distance shape this generic plan. Verify the date before committing; vertical targets stay blank until course elevation is verified.

Starting point and runway do not support this build

4 weeks and 1 day is too short to bridge the supplied recent volume and longest outing to this distance responsibly.

Choose a later race, or update the answers only if your recent stable training is stronger than shown.

Default starting point: 35 stable km/week, longest recent outing 28 km, 5 running days/week, aiming to finish well.

No connected training history is used. Unanswered details remain conservative assumptions.

Make this plan fit me better (optional)

Change only what you know. The preparation check and plan update immediately, without an account.

Stable recent km/weekTypical completed volume across 4–6 weeks. Longest recent outing

Your longest comfortable run lately, not a lifetime best. Recent consistencyStable load matters more than one unusually big week. GoalA performance goal needs a stronger demonstrated base. Running days availableCount days you can genuinely sustain. Experience at this distanceExperience changes how a short runway is interpreted. Current training statusThis answer is not saved. A generic plan cannot diagnose or clear a return to running.

Still being enriched: organizer date confirmation and course elevation or GPX. Future previews may use new evidence; kept copies remain unchanged.

No hard-session build generated

Adjust the stated starting point only when the replacement answers are true, or choose a race with more preparation time.