Do your races work together? Every verdict comes from the course facts and from how much of one race's preparation carries over to the next. Nothing is saved unless you keep it in your account: your season lives in this page's address.
Tell the season what you actually ran in the last complete seven days and whether you are ready for target training. The old calendar cannot know this.
The upcoming weeks still use your pre-race training numbers. Check in above before following a post-race build; this plan cannot know what you completed or how recovery is going.
Your running: 45 km/week · 22 km longest · 5 days · mixed terrain · some experience
Grindstone Trail Running Festival by UTMB 100M — Friday, 18 September 2026. Already run, so it is not part of the upcoming season.
Add at least one race with a future date to assess a season. Recovery spacing, how much preparation carries over, and how many climbing weeks a course asks for are our own reviewed conventions — inspectable, and not measurements of your physiology.