Stage 5 of 8 · Arctic Circle Trail

Km 80 → canoes

Distance
29.9 km
Ascent
+730 m
Descent
-613 m
Est. Time
8h 23m
Altitude
-0–410 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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100m200m300m400m05 km10 km15 km20 km25 km29.9 km407m5m
Flat (<5%) Gentle (5–10%) Steep (15–25%)

Huts along this stage

Mapped in OpenStreetMap within 300 m of the line. TrailSplits has not checked whether they are open, sleep walkers or take bookings: ask each one.

  • Ikkattooq· unstaffed hut km 7.3 · 60 m from the line
  • Kanocenteret· unstaffed hut km 29.5 · on the line

Route briefing

What comes next

Climbs, descents and access in route order. Not listed does not mean absent: it may not be mapped.

8 route events
  1. Start

    0 m

    Km 80

    Start

    Route geometry · source 2026-04-01

    About 0 min in

    29.9 km remaining

    +730 m remaining

  2. Climb

    1.1 km

    401 m climb

    3.9 km at 10.3% average

    OpenStreetMap route data · source 2026-04-01

    About 18 min in

    28.8 km remaining

    +728 m remaining

  3. Descent

    5.0 km

    80 m descent

    1.3 km at 6.0% average

    OpenStreetMap route data · source 2026-04-01

    About 1h 24m in

    25.0 km remaining

    +346 m remaining

  4. Descent

    12.5 km

    90 m descent

    1.0 km at 8.7% average

    OpenStreetMap route data · source 2026-04-01

    About 3h 31m in

    17.4 km remaining

    +245 m remaining

  5. Descent

    13.9 km

    241 m descent

    2.5 km at 9.5% average

    OpenStreetMap route data · source 2026-04-01

    About 3h 55m in

    16.0 km remaining

    +226 m remaining

  6. Finish

    29.9 km

    canoes

    Finish

    Route geometry · source 2026-04-01

    About 8h 24m in

    0 m remaining

  7. Access

    29.9 km

    canoes

    Station

    OpenStreetMap · source 2026-04-01

    About 8h 24m in

    0 m remaining

    +0 m remaining

Trail route lab

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29.9 km Distance730 m Climb8h 23m Est. time410 m High pointEPIC Difficulty
Customize in Planner
📍

Start: Km 80

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚏

Getting Out

canoes (station)

907m from trail end · ~11 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 80 → km 5.1 (405m)
5–407m
5.1 km+404m / -15m1h 52m📈 Climbing
km 5.1 (405m) → canoes
13–405m
24.8 km+365m / -639m6h 31m📉 Descending
Total29.9 km+730m / -613m8h 23m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
4h 39m
Calories
2,414 kcal
Water Needed
3.5 L
Effort Distance
40.3 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (209g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
24 m/km
Moderate profile
↑ 730m ↓ 613m

Surface & Technicality

Gradient breakdown
Low gradient (77%) Easy Grade (11%) Moderate Climb (11%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈58% paved · ≈42% unpaved
Mixed paved & unpaved

Estimated for the full route from the 19% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Arctic Circle Trail Stage 5: Km 80 → canoes is usually best from June to August. Snow is likely at the high point (410 m) in October to May.

Weather this week

Loading the forecast for low point (sea level) and high point (410 m)…

Weather by month

Typical weather on this stage: at the lowest point (sea level) and the highest point (410 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorPoorPoorPoorGoodGoodGoodMixedPoorPoorPoor
High point, day / night-13°/-19°-14°/-21°-13°/-19°-5°/-12°4°/-3°11°/3°13°/5°10°/3°4°/-1°-1°/-5°-7°/-12°-9°/-15°
Low point, day / night-11°/-18°-12°/-19°-10°/-18°-3°/-10°6°/-1°13°/5°15°/7°13°/5°6°/1°1°/-4°-4°/-10°-7°/-13°
Rain, mm271917212532516459463728
Snow at high pointLikelyLikelyLikelyLikelyLikely–––PossibleLikelyLikelyLikely
Daylight3 h 507 h 5811 h 3115 h 2419 h 3324 h22 h 1817 h 1713 h 219 h 395 h 381 h 53

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 410 m, approximately 4.9 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 29.9 km, 730m ascent, max altitude 409.9m, ~8h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 2938 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    8h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Km 80 to canoes (29.9 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 80
No transit stops detected nearby.
Finish — Getting Back
canoes
📍 canoes (907m)

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.