Stage 10 of 11 · Bergslagsleden

Bodane → Björkemarken

Distance
16.9 km
Ascent
+181 m
Descent
-174 m
Est. Time
3h 49m
Altitude
100.1–159.3 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland
🚌

Getting Here

Bodane (bus stop)

406m from trailhead · ~5 min walk

🚌

Getting Out

Björkemarken (bus stop)

4520m from trail end · ~53 min walk

Elevation Profile

125m150m0 km2 km4 km6 km8 km10 km12 km14 km16 km17 km159m100m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Bodane → km 6.5 (133m)
100–154m
6.5 km+83m / -98m1h 28m🏃 Highly Runnable
km 6.5 (133m) → km 11.9 (143m)
122–155m
5.4 km+119m / -108m1h 20m🏃 Highly Runnable
km 11.9 (143m) → Björkemarken
126–159m
5 km+67m / -59m1h 08m🏃 Highly Runnable
Total16.9 km+181m / -174m3h 57m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 16m
Calories
1,122 kcal
Water Needed
1.6 L
Effort Distance
19.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (102g total) 🧂 Electrolytes: ~1134mg sodium/hr

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
11 m/km
Gentle profile
↑ 181m ↓ 174m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unpaved (44%) Unknown (29%) Wood (11%) Compacted (6%) Asphalt (3%) Fine gravel (3%) Dirt (1%) Ground (1%) Grass (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unpaved Trail (44%)
Unknown (29%)
Wood (11%)
Compacted (6%)
Paved (3%)
Fine Gravel (3%)
Dirt (1%)
Natural Ground (1%)
Grass (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 16.9 km, 181m ascent, max altitude 159.3m, ~4h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    No water sources on route
  • 🍫
    Energy bars & gels
    Est. 1341 kcal burn
Recommended 3 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Nov, Dec, Jan
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Bodane to Björkemarken (16.9 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Bodane
🚌 Bodane (334m)
🚌 Klockartorp (1.4km)
🚌 Lars Lindahls väg (2.2km)
Finish — Getting Back
Björkemarken
🚌 Björkemarken (1.1km)
🚌 Västansjö (3.0km)
🚌 Stenmossen (3.8km)

Nearby Points of Interest

🚌 Transit Stops

  • Bodane 334m off trail
  • Porlavägen km 0.8 · 4.9 km off trail
  • Bäckedalen km 0.8 · 4.2 km off trail
  • Backen km 0.8 · 3.5 km off trail
  • Mon km 1.6 · 3.0 km off trail
  • Oxhult km 1.6 · 3.5 km off trail
  • Klockartorp km 1.6 · 1.4 km off trail
  • Lars Lindahls väg km 1.6 · 2.2 km off trail

🛖 Shelters

  • Shelter km 0.7 · 118m off trail
  • Shelter km 15.8 · 143m off trail

Take this route with you

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-03-31.