Stage 5 of 34 · Bibbulmun Track

Start → End

Distance

29.2 km

Ascent

+265 m

Descent

-495 m

Est. Time

7h 20m

Altitude

292.8–564.7 m

Type

point-to-point

🏃 Flat & Runnable

Trail route lab

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Open a planning copy, adjust the line, then share the version you would actually run or hike.

29.2 km Distance265 m Climb7h 20m Est. time565 m High pointHARD Difficulty

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Share 3D Flyover Preview the route over real terrain and send it on. Build fuel plan Distance, climb, and time are pre-filled. Download GPX For Garmin, Suunto, COROS, Apple Watch & any GPX app.

📍

Start: Start

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

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End: End

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Start → km 7.4 (360m) 351–565m	7.4 km	+88m / -288m	1h 46m	📉 Descending
km 7.4 (360m) → km 19.0 (297m) 297–381m	11.6 km	+163m / -226m	2h 42m	📉 Descending
km 19.0 (297m) → End 293–370m	10.2 km	+212m / -178m	2h 29m	🏃 Highly Runnable
Total	29.2 km	+265m / -495m	6h 57m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 55m

Calories

1,819 kcal

Water Needed

2.6 L

Effort Distance

34.3 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (177g total) 🧂 Electrolytes: ~1967mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

9 m/km

Gentle profile

↑ 265m ↓ 495m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈33% paved · ≈67% unpaved

Mostly unpaved

Estimated for the full route from the 36% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

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Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 29.2 km, 265m ascent, max altitude 564.7m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
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3L hydration vest

No water sources on route
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Trail mix, bars & sandwich

Est. 2234 kcal burn
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Emergency space blanket

Critical for preventing hypothermia if you stop moving