Stage 1 of 14 · Bohusleden
Lindome → Liseberg
Start: Lindome
No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.
Getting Out
Liseberg (bus stop)
3102m from trail end · ~37 min walk
Elevation Profile
Route Map
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Lindome → km 11.9 (21m) 11–117m | 11.9 km | +282m / -294m | 3h 00m | 🏃 Highly Runnable |
km 11.9 (21m) → km 21.5 (102m) 21–123m | 9.6 km | +225m / -144m | 2h 21m | 📈 Climbing |
km 21.5 (102m) → Liseberg 48–116m | 9.6 km | +222m / -229m | 2h 24m | 🏃 Highly Runnable |
| Total | 31.1 km | +442m / -395m | 7h 46m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
🏃 Mostly runnable with gentle terrain. Great for fast trail running.
Surface Breakdown
Current Conditions
Conditions for June
✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.
Suggested Gear List
Auto-generated based on 31.1 km, 442m ascent, max altitude 123.4m, ~7h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 3L hydration vestEstimated 3.6L needed
- 🍫 Trail mix, bars & sandwichEst. 2551 kcal burn
- 🆘 Emergency space blanketCritical for preventing hypothermia if you stop moving
- 🧴 SunscreenBasic sun protection
- 🧥 Light rain jacketWeather changes fast in the mountains
- 🔦 Headlamp7h route — plan for delays
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🧊 Microspikes / light cramponsSnow risk in Nov, Dec, Jan
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from Lindome to Liseberg (31.1 km by trail). You'll need to arrange transport back to your starting point.
Nearby Points of Interest
🚌 Transit Stops
- Johannefred km 27.4 · 5.0 km off trail
- Riskulla km 27.4 · 4.5 km off trail
- Eklanda torg km 27.4 · 4.8 km off trail
- Eklanda by km 27.4 · 4.8 km off trail
- Eklanda lund km 27.4 · 4.7 km off trail
- Eklanda skola km 27.4 · 4.4 km off trail
- Doktor Sydows Gata km 27.4 · 3.6 km off trail
- Södermalmsgatan km 27.4 · 3.9 km off trail
🛖 Shelters
- Shelter km 3.3 · 184m off trail
- Blåvättnerna km 4 · 475m off trail
- Shelter km 5.9 · 621m off trail
- Shelter km 16 · 1.4 km off trail
- Våmmedalstjärns vindskydd km 16.8 · 446m off trail
💧 Water Sources
- Drinking Water km 0.7 · 427m off trail
- Drinking Water km 7.3 · 411m off trail
- Drinking Water km 20.2 · 1.3 km off trail
- Drinking Water km 22.9 · On trail
- Drinking Water km 27.4 · 1.3 km off trail
Take this route with you
Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.