Stage 3 of 14 · Bohusleden

Mimers hus → Håltet

Distance
10.0 km
Ascent
+184 m
Descent
-95 m
Est. Time
2h 22m
Altitude
-1.9–93.4 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

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10.0 km Distance184 m Climb2h 22m Est. time93 m High pointEASY Difficulty
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🚌

Getting Here

Mimers hus (bus stop)

3151m from trailhead · ~37 min walk

🚌

Getting Out

Håltet (bus stop)

3470m from trail end · ~41 min walk

Elevation Profile

-0m25m50m75m100m02 km4 km6 km8 km10.0 km93m-2m
Flat (<5%) Gentle (5–10%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Mimers hus → km 2.9 (69m)
-2–69m
2.9 km+82m / -14m43 min📈 Climbing
km 2.9 (69m) → km 5.6 (22m)
21–73m
2.7 km+43m / -90m38 min🥾 Rolling Terrain
km 5.6 (22m) → Håltet
11–93m
4.4 km+123m / -51m1h 06m📈 Climbing
Total10.0 km+184m / -95m2h 29m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
1h 26m
Calories
701 kcal
Water Needed
1 L
Effort Distance
12.3 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (65g total) 🧂 Electrolytes: ~719mg sodium/hr

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
18 m/km
Gentle profile
↑ 184m ↓ 95m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈19% paved · ≈81% unpaved
Mostly unpaved

Estimated for the full route from the 78% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 10.0 km, 184m ascent, max altitude 93.4m, ~2h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    500ml water bottle
    Short route, stay hydrated
  • 🍫
    Energy bars & gels
    Est. 833 kcal burn
Recommended 3 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Nov, Dec, Jan
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Mimers hus to Håltet (10.0 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Mimers hus
🚌 Mimers hus (1.5km)
🚌 Kungälvs sjukhus (1.5km)
🚌 Kungälvs sjukhus södra (1.6km)
Finish — Getting Back
Håltet
🚌 Håltet (1.8km)
🚌 Hermelingatan (1.8km)
🚌 Ullstorp (3.0km)

Nearby Points of Interest

🚌 Transit Stops

  • Ragnhildsholmen km 0.9 · 4.2 km off trail
  • Hög km 0.9 · 4.1 km off trail
  • Tomtebacken km 1.5 · 4.9 km off trail
  • Hällebergsgatan km 1.5 · 5.0 km off trail
  • Ekebacken km 1.5 · 4.9 km off trail
  • Björkås km 1.5 · 4.7 km off trail
  • Ytterby station km 1.5 · 4.6 km off trail
  • Ytterby km 1.5 · 4.6 km off trail

🛖 Shelters

  • Shelter km 3.1 · 78m off trail
  • Shelter km 3.4 · 87m off trail
  • Shelter km 3.5 · 89m off trail
  • Shelter km 3.5 · 88m off trail
  • Shelter km 4.7 · 319m off trail

💧 Water Sources

  • Drinking Water km 1.2 · On trail
  • Drinking Water km 1.4 · 708m off trail
  • Drinking Water km 3.8 · On trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-03-31.