Stage 5 of 14 · Bohusleden

Ucklums skola → Grinneröd

Distance
17.6 km
Ascent
+243 m
Descent
-257 m
Est. Time
4h 08m
Altitude
87.7–167.1 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland
🚌

Getting Here

Ucklums skola (bus stop)

6035m from trailhead · ~72 min walk

🚌

Getting Out

Grinneröd (bus stop)

5994m from trail end · ~71 min walk

Elevation Profile

100m125m150m175m0 km2 km4 km6 km8 km10 km12 km14 km16 km18 km167m88m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Ucklums skola → km 5.9 (127m)
105–167m
5.9 km+117m / -107m1h 25m🏃 Highly Runnable
km 5.9 (127m) → km 11.0 (109m)
103–158m
5.2 km+130m / -148m1h 19m🏃 Highly Runnable
km 11.0 (109m) → Grinneröd
88–150m
6.6 km+162m / -164m1h 40m🏃 Highly Runnable
Total17.6 km+243m / -257m4h 25m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 27m
Calories
1,216 kcal
Water Needed
1.8 L
Effort Distance
21.3 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (111g total) 🧂 Electrolytes: ~1230mg sodium/hr

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
14 m/km
Gentle profile
↑ 243m ↓ 257m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Ground (23%) Unknown (22%) Asphalt (14%) Compacted (8%) Wood (7%) Fine gravel (6%) Gravel (6%) Unpaved (4%) Grass (3%) Rock (3%) Paved (1%) Earth (1%) Dirt (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Natural Ground (23%)
Unknown (22%)
Paved (14%)
Compacted (8%)
Wood (7%)
Fine Gravel (6%)
Gravel (6%)
Unpaved Trail (4%)
Grass (3%)
Rock (3%)
Paved (1%)
Earth (1%)
Dirt (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 17.6 km, 243m ascent, max altitude 167.1m, ~4h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    No water sources on route
  • 🍫
    Energy bars & gels
    Est. 1452 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Nov, Dec, Jan
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Ucklums skola to Grinneröd (17.6 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Ucklums skola
🚌 Ucklums skola (4.5km)
Finish — Getting Back
Grinneröd
🚌 Grinneröd (4.0km)

Nearby Points of Interest

🚌 Transit Stops

  • Ucklums skola 4.5 km off trail
  • Grinneröd km 17.6 · 4.0 km off trail

🛖 Shelters

  • Shelter 2.2 km off trail
  • Shelter 2.3 km off trail
  • Shelter 2.2 km off trail
  • Stora Hästevatten vindskydd km 0.5 · 1.7 km off trail
  • Shelter km 1.4 · 767m off trail

Take this route with you

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-03-31.