Stage 7 of 14 · Bohusleden

Nordmannerödsvägen → Valbo Ryr

Distance
27.4 km
Ascent
+334 m
Descent
-351 m
Est. Time
6h 20m
Altitude
41–173 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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50m75m100m125m150m175m05 km10 km15 km20 km25 km166m44m
Flat (<5%) Gentle (5–10%)

Huts along this stage

Mapped in OpenStreetMap within 300 m of the line. TrailSplits has not checked whether they are open, sleep walkers or take bookings: ask each one.

  • Hällerstugan· unstaffed hut km 13.9 · on the line
  • Kåtan· unstaffed hut km 16.7 · 100 m from the line
  • Krokestugan· unstaffed hut km 17.3 · on the line

Route briefing

What comes next

Climbs, water and huts in route order. Not listed does not mean absent: it may not be mapped.

12 route events
  1. Start

    0 m

    Nordmannerödsvägen

    Start

    Route geometry · source 2026-03-31

    About 0 min in

    27.4 km remaining

    +334 m remaining

  2. Water

    1.9 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-03-31

    About 26 min in

    25.5 km remaining

    +312 m remaining

  3. Water

    1.9 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-03-31

    About 26 min in

    25.5 km remaining

    +312 m remaining

  4. Water

    1.9 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-03-31

    About 26 min in

    25.5 km remaining

    +312 m remaining

  5. Water

    1.9 km

    Drinking Water + Shelter

    Water · Shelter

    OpenStreetMap · source 2026-03-31

    About 26 min in

    25.5 km remaining

    +312 m remaining

  6. Water

    12.9 km

    Drinking Water + Shelter

    Water · Shelter

    OpenStreetMap · source 2026-03-31

    About 2h 59m in

    14.5 km remaining

    +169 m remaining

  7. Finish

    27.4 km

    Valbo Ryr

    Finish

    Route geometry · source 2026-03-31

    About 6h 20m in

    0 m remaining

Trail route lab

Turn this trail into your own route

Open a planning copy, adjust the line, then share the version you would actually run or hike.

27.4 km Distance334 m Climb6h 20m Est. time173 m High pointHARD Difficulty
Customize in Planner
🚌

Getting Here

Nordmannerödsvägen (bus stop)

1491m from trailhead · ~18 min walk

🚌

Getting Out

Valbo Ryr (bus stop)

1720m from trail end · ~20 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Nordmannerödsvägen → km 9.2 (129m)
44–129m
9.2 km+139m / -116m2h 09m🏃 Highly Runnable
km 9.2 (129m) → km 18.3 (136m)
120–152m
9.2 km+95m / -88m2h 04m🏃 Highly Runnable
km 18.3 (136m) → Valbo Ryr
82–166m
9.1 km+101m / -155m2h 06m📉 Descending
Total27.4 km+334m / -351m6h 20m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 45m
Calories
1,858 kcal
Water Needed
2.7 L
Effort Distance
32.5 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (169g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
12 m/km
Gentle profile
↑ 334m ↓ 351m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈19% paved · ≈81% unpaved
Mostly unpaved

Estimated for the full route from the 78% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Bohusleden Stage 7: Nordmannerödsvägen → Valbo Ryr is usually best from April to October.

Weather this week

Loading the forecast for on the trail (107 m)…

Weather by month

Typical weather on this stage, around 41–173 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorMixedGoodGoodGoodGoodGoodGoodGoodMixedPoor
Day / night1°/-3°2°/-4°5°/-2°10°/1°15°/5°18°/9°20°/12°19°/11°15°/8°10°/4°5°/1°3°/-2°
Rain, mm877253545785921008512010199
Snow at high pointPossiblePossiblePossibleFrost––––––FrostPossible
Daylight7 h 039 h 1811 h 4114 h 1916 h 4318 h 1517 h 4015 h 3012 h 5610 h 257 h 566 h 25

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 173 m, approximately 20.1 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 27.4 km, 334m ascent, max altitude 173.1m, ~6h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.2L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 2219 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    6h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Nordmannerödsvägen to Valbo Ryr (27.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Nordmannerödsvägen
🚌 Nordmannerödsvägen (125m)
🚌 Äsperödshemmet (161m)
🚌 Tureborgs centrum (689m)
Finish — Getting Back
Valbo Ryr
🚌 Valbo Ryr (1.2km)
🚌 Solhem (1.2km)
🚌 Hattefjälls bro (2.1km)

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 Äsperödshemmet km 1.6 · 161m off trail
  • 🚌 Tureborgs centrum km 1.9 · 689m off trail
  • 🚌 Österängen km 1.9 · 727m off trail
  • 🚌 Regementet km 1.9 · 906m off trail
  • 🚌 Nordmannerödsvägen km 3.2 · 125m off trail
  • 🚌 Helenedalsvägen km 8 · 1.4 km off trail
  • 🚌 Valbo Ryr km 27.4 · 1.2 km off trail
  • 🚌 Solhem km 27.4 · 1.2 km off trail

🛖 Shelters

  • Shelter km 1.9 · 690m off trail
  • Shelter km 7 · 1.7 km off trail
  • Shelter km 8.1 · 814m off trail
  • Shelter km 8.1 · 806m off trail
  • Shelter km 13 · 188m off trail

💧 Water Sources

  • Drinking Water km 1.9 · 1.6 km off trail
  • Drinking Water km 1.9 · 1.8 km off trail
  • Drinking Water km 1.9 · 1.7 km off trail
  • Drinking Water km 1.9 · 632m off trail
  • Drinking Water km 12.9 · 143m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-03-31.