Stage 7 of 10 · Camino de Santiago

Nusbaum, Stockigt → Menningen, Ort

Distance
22.3 km
Ascent
+447 m
Descent
-546 m
Est. Time
5h 32m
Altitude
151–425 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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200m250m300m350m400m450m05 km10 km15 km20 km424m153m
Flat (<5%) Gentle (5–10%) Moderate (10–15%)

Route briefing

What comes next

Water in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Nusbaum, Stockigt

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    22.3 km remaining

    +447 m remaining

  2. Water

    8.7 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 2h 10m in

    13.6 km remaining

    +260 m remaining

  3. Water

    11.0 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 2h 44m in

    11.3 km remaining

    +259 m remaining

  4. Water

    15.1 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 3h 45m in

    7.2 km remaining

    +197 m remaining

  5. Water

    15.5 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 3h 51m in

    6.8 km remaining

    +196 m remaining

  6. Water

    16.6 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 4h 07m in

    5.7 km remaining

    +178 m remaining

  7. Finish

    22.3 km

    Menningen, Ort

    Finish

    Route geometry · source 2026-04-02

    About 5h 33m in

    0 m remaining

Trail route lab

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22.3 km Distance447 m Climb5h 32m Est. time425 m High pointMODERATE Difficulty
Customize in Planner
🚌

Getting Here

Nusbaum, Stockigt (bus stop)

101m from trailhead · ~1 min walk

🚌

Getting Out

Menningen, Ort (bus stop)

2m from trail end · ~1 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Nusbaum, Stockigt → km 7.5 (395m)
271–424m
7.5 km+165m / -89m1h 51m📈 Climbing
km 7.5 (395m) → km 14.9 (159m)
159–395m
7.5 km+61m / -298m1h 47m📉 Descending
km 14.9 (159m) → Menningen, Ort
153–234m
7.4 km+179m / -117m1h 53m📈 Climbing
Total22.3 km+447m / -546m5h 32m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 22m
Calories
1,639 kcal
Water Needed
2.4 L
Effort Distance
29.5 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (152g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
20 m/km
Moderate profile
↑ 447m ↓ 546m

Surface & Technicality

Gradient breakdown
Low gradient (79%) Easy Grade (21%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈77% paved · ≈23% unpaved
Mostly paved

Estimated for the full route from the 79% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Camino de Santiago Stage 7: Nusbaum, Stockigt → Menningen, Ort is usually best from March to October.

Weather this week

Loading the forecast for low point (150 m) and high point (425 m)…

Weather by month

Typical weather on this stage: at the lowest point (150 m) and the highest point (425 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedGoodGoodGoodGoodGoodGoodGoodGoodMixedMixed
High point, day / night4°/-1°5°/-1°9°/1°14°/4°18°/8°21°/11°23°/13°23°/12°19°/9°13°/6°8°/2°4°/0°
Low point, day / night5°/0°7°/0°11°/3°16°/5°20°/9°23°/12°25°/14°25°/14°20°/10°15°/7°9°/4°6°/1°
Rain, mm746260476262766665767694
Snow at high pointPossiblePossibleFrost––––––––Possible
Daylight8 h 3310 h 0411 h 4713 h 4215 h 2116 h 1915 h 5714 h 3212 h 4210 h 529 h 078 h 08

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 425 m, approximately 4.7 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 22.3 km, 447m ascent, max altitude 425.1m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 2.8L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 1942 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Dec
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Nusbaum, Stockigt to Menningen, Ort (22.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Nusbaum, Stockigt
🚌 Nusbaum, Stockigt (94m)
🚌 Kruchten, Schwarzenbruch (1.3km)
🚌 Enzen, Kapelle (1.6km)
Finish — Getting Back
Menningen, Ort
🚌 Menningen, Ort (16m)
🚌 Menningen, Brücke (29m)
🚌 Echternacherbrück, Kelterdell (521m)

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 Nusbaum, Stockigt 94m off trail
  • 🚌 Kruchten, Schwarzenbruch km 0.2 · 1.3 km off trail
  • 🚌 Laufenwehr km 9.1 · 339m off trail
  • 🚌 Hamicht km 11.2 · 444m off trail
  • 🚌 Weilerbach, Schloss km 13.5 · On trail
  • 🚌 Echternacherbrück, Fölkenbach km 16.3 · 100m off trail
  • 🚌 Echternach, Manertchen km 19.5 · 855m off trail
  • 🚌 Menningen, Ort km 22.3 · On trail

🛖 Shelters

  • Shelter 615m off trail
  • Shelter km 3.5 · On trail
  • Shelter km 4.7 · 371m off trail
  • Shelter km 7.4 · 1.6 km off trail
  • Shelter km 7.4 · 261m off trail

💧 Water Sources

  • Drinking Water km 8.7 · 1.7 km off trail
  • Drinking Water km 11 · 894m off trail
  • Drinking Water km 15.1 · 862m off trail
  • Drinking Water km 15.5 · 360m off trail
  • Drinking Water km 16.6 · 1.4 km off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.