Stage 12 of 15 · Cammino delle Pievi

Mare (cima) → Sappada (piazzale Borgata Lerpa)

Distance

7.3 km

Ascent

+356 m

Descent

-408 m

Est. Time

2h 32m

Altitude

1,271.7–1,675.1 m

Type

point-to-point

🏔️ Mountainous

Trail route lab

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7.3 km Distance356 m Climb2h 32m Est. time1,675 m High pointEASY Difficulty

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🚌

Getting Here

Mare (cima) (bus stop)

1166m from trailhead · ~15 min walk

🚌

Getting Out

Sappada (piazzale Borgata Lerpa) (bus stop)

912m from trail end · ~11 min walk

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%) Very steep (>25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Mare (cima) → km 2.9 (1675m) 1,321–1,675m	2.9 km	+395m / -41m	1h 16m	🔺 Steep Climb
km 2.9 (1675m) → Sappada (piazzale Borgata Lerpa) 1,272–1,675m	4.3 km	+56m / -460m	1h 11m	🔻 Steep Descent
Total	7.3 km	+356m / -408m	2h 27m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

1h 27m

Calories

665 kcal

Water Needed

0.9 L

Effort Distance

12.9 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (66g total) 🧂 Electrolytes: ~730mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

49 m/km

Steep profile

↑ 356m ↓ 408m

Surface & Technicality

Terrain Difficulty Breakdown

Easy Grade (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈81% paved · ≈19% unpaved

Mostly paved

Estimated for the full route from the 31% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

65% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

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Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 7.3 km, 356m ascent, max altitude 1675.1m, ~3h duration.

Essential 6 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
1L water bottle

No water sources on route
🍫
Energy bars & gels

Est. 802 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 1500m
🧢
Sun hat / cap

Exposed alpine terrain

Recommended 4 items

🕶️
Sunglasses (cat 3+)

Snow & rock glare at altitude
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Mare (cima) to Sappada (piazzale Borgata Lerpa) (7.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Mare (cima)

🚌 Mare (cima) (1.2km)

Finish — Getting Back

Sappada (piazzale Borgata Lerpa)

🚌 Sappada (piazzale Borgata Lerpa) (912m)

🗺️ Transit directions (Google)