Stage 16 of 32 · Cesta hrdinov SNP

Trangoška → Donovaly, Pod Magurou-ATC

Distance

35.2 km

Ascent

+934 m

Descent

-1,646 m

Est. Time

10h 23m

Altitude

1,101.9–1,985.1 m

Type

point-to-point

⛰️ Rolling Hills📏 Ultra Distance

🚌

Getting Here

Trangoška (bus stop)

708m from trailhead · ~9 min walk

🚌

Getting Out

Donovaly, Pod Magurou-ATC (bus stop)

799m from trail end · ~10 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 35.2 km · 934m gain

Elevation Profile

Flat (<5%) Easy (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Trangoška → km 14.9 (1605m) 0–1,985m	14.9 km	+2086m / -2295m	7h 36m	📉 Descending
km 14.9 (1605m) → km 17.1 (1574m) 0–1,605m	2.3 km	+1611m / -1641m	3h 57m	🥾 Rolling Terrain
km 17.1 (1574m) → km 28.7 (1111m) 0–1,749m	11.5 km	+1787m / -2250m	6h 24m	📉 Descending
km 28.7 (1111m) → km 29.5 (1309m) 1,111–1,309m	0.9 km	+198m / -0m	30 min	🔺 Steep Climb
km 29.5 (1309m) → Donovaly, Pod Magurou-ATC 0–1,310m	5.7 km	+1220m / -1427m	3h 52m	📉 Descending
Total	35.2 km	+934m / -1,646m	22h 21m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

5h 55m

Calories

3,012 kcal

Water Needed

4.3 L

Effort Distance

52.8 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (267g total) 🧂 Electrolytes: ~2962mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

27 m/km

Moderate profile

↑ 934m ↓ 1,646m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (65%) Easy Grade (35%)

Surface Type

Unknown (49%) Asphalt (24%) Dirt (9%) Gravel (6%) Ground (3%) Paving stones (2%) Grass (2%) Unpaved (1%) Concrete (1%) Compacted (1%) Paved (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (49%)

Paved (24%)

Dirt (9%)

Gravel (6%)

Natural Ground (3%)

Paving stones (2%)

Grass (2%)

Unpaved Trail (1%)

Paved (1%)

Compacted (1%)

Paved (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 35.2 km, 934m ascent, max altitude 1985.1m, ~10h duration.

Essential 7 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 3637 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 1500m
🧢
Sun hat / cap

Exposed alpine terrain
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving