Stage 26 of 32 · Cesta hrdinov SNP

Km 532 → Km 552

Distance

20.7 km

Ascent

+274 m

Descent

-342 m

Est. Time

5h 34m

Altitude

533.1–789.7 m

Type

point-to-point

🏃 Flat & Runnable

📍

Start: Km 532

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 552

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.7 km · 274m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 532 → km 4.2 (771m) 683–771m	4.2 km	+87m / -36m	1h 00m	📈 Climbing
km 4.2 (771m) → Km 552 533–790m	16.5 km	+192m / -311m	3h 46m	📉 Descending
Total	20.7 km	+274m / -342m	4h 46m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 53m

Calories

1,576 kcal

Water Needed

2.3 L

Effort Distance

25.1 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (130g total) 🧂 Electrolytes: ~1447mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

13 m/km

Gentle profile

↑ 274m ↓ 342m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (49%) Asphalt (24%) Dirt (9%) Gravel (6%) Ground (3%) Paving stones (2%) Grass (2%) Unpaved (1%) Concrete (1%) Compacted (1%) Paved (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (49%)

Paved (24%)

Dirt (9%)

Gravel (6%)

Natural Ground (3%)

Paving stones (2%)

Grass (2%)

Unpaved Trail (1%)

Paved (1%)

Compacted (1%)

Paved (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 20.7 km, 274m ascent, max altitude 789.7m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1952 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Km 532 to Km 552 (20.7 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Km 532

No transit stops detected nearby.

Finish — Getting Back

Km 552

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

←

Previous Stage

Cesta hrdinov SNP Stage 25: Km 512 → Km 532

Next Stage

Cesta hrdinov SNP Stage 27: Km 552 → Km 572

→

← Back to all 32 stages of Cesta hrdinov SNP

Take this route with you

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