Stage 3 of 32 · Cesta hrdinov SNP

Bardejovské Kúpele → Šiba, Jednota

Distance

14.1 km

Ascent

+445 m

Descent

-348 m

Est. Time

4h 04m

Altitude

267.4–529.1 m

Type

point-to-point

🏔️ Mountainous

Trail route lab

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14.1 km Distance445 m Climb4h 04m Est. time529 m High pointMODERATE Difficulty

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🚌

Getting Here

Bardejovské Kúpele (bus stop)

962m from trailhead · ~12 min walk

🚌

Getting Out

Šiba, Jednota (bus stop)

1777m from trail end · ~22 min walk

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Bardejovské Kúpele → km 8.4 (520m) 267–529m	8.4 km	+331m / -152m	2h 18m	📈 Climbing
km 8.4 (520m) → km 11.4 (328m) 328–520m	2.9 km	+0m / -192m	41 min	📉 Descending
km 11.4 (328m) → Šiba, Jednota 320–438m	2.8 km	+118m / -8m	45 min	📈 Climbing
Total	14.1 km	+445m / -348m	3h 45m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 20m

Calories

1,184 kcal

Water Needed

1.7 L

Effort Distance

20.3 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (106g total) 🧂 Electrolytes: ~1172mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

32 m/km

Moderate profile

↑ 445m ↓ 348m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (55%) Easy Grade (45%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈56% paved · ≈44% unpaved

Mixed paved & unpaved

Estimated for the full route from the 51% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

60% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

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Suggested Gear List

Auto-generated based on 14.1 km, 445m ascent, max altitude 529.1m, ~4h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

No water sources on route
🍫
Energy bars & gels

Est. 1427 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Bardejovské Kúpele to Šiba, Jednota (14.1 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Bardejovské Kúpele

🚌 Bardejovské Kúpele (962m)

Finish — Getting Back

Šiba, Jednota

🚌 Šiba, Jednota (1.8km)

🗺️ Transit directions (Google)

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Previous Stage

Cesta hrdinov SNP Stage 2: Kurimka → Bardejovské Kúpele

Next Stage

Cesta hrdinov SNP Stage 4: Šiba, Jednota → Mošurov

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← Back to all 32 stages of Cesta hrdinov SNP