Stage 12 of 13 · Coast To Coast

Blakey (The Lion Inn) → Grosmont

Distance
21.2 km
Ascent
+144 m
Descent
-509 m
Est. Time
4h 53m
Altitude
22.4–431.7 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

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21.2 km Distance144 m Climb4h 53m Est. time432 m High pointMODERATE Difficulty
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🚌

Getting Here

Blakey (The Lion Inn) (bus stop)

154m from trailhead · ~2 min walk

🚌

Getting Out

Grosmont (bus stop)

106m from trail end · ~1 min walk

Elevation Profile

0m100m200m300m400m05 km10 km15 km20 km432m0m
Flat (<5%) Gentle (5–10%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Blakey (The Lion Inn) → km 7.2 (378m)
355–432m
7.2 km+97m / -120m1h 39m🏃 Highly Runnable
km 7.2 (378m) → km 15.1 (85m)
0–378m
7.9 km+332m / -625m2h 26m📉 Descending
km 15.1 (85m) → Grosmont
22–128m
6.1 km+126m / -168m1h 30m🏃 Highly Runnable
Total21.2 km+144m / -509m5h 37m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 51m
Calories
1,428 kcal
Water Needed
2 L
Effort Distance
25.2 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (128g total) 🧂 Electrolytes: ~1426mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
7 m/km
Gentle profile
↑ 144m ↓ 509m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (91%) Easy Grade (9%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈34% paved · ≈66% unpaved
Mostly unpaved

Estimated for the full route from the 47% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
100% north-facing slopes
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

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Suggested Gear List

Auto-generated based on 21.2 km, 144m ascent, max altitude 431.7m, ~5h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 1715 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Blakey (The Lion Inn) to Grosmont (21.2 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Blakey (The Lion Inn)
🚌 Blakey (The Lion Inn) (118m)
Finish — Getting Back
Grosmont
🚌 Grosmont (25m)
🚌 Egton (115m)
🚌 Sleights (4.9km)

Nearby Points of Interest

🚌 Transit Stops

  • Blakey (The Lion Inn) 118m off trail
  • Lealholm km 13.5 · 2.6 km off trail
  • Glaisdale km 15.4 · On trail
  • Egton km 18.4 · 115m off trail
  • Grosmont km 21.1 · On trail
  • Sleights km 21.2 · 4.9 km off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.