Stage 4 of 7 · Cotswold Way

King's Stanley → Painswick

Distance
13.5 km
Ascent
+362 m
Descent
-272 m
Est. Time
3h 26m
Altitude
25–258 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

Complete mapped route

Route tools available

The GPX is mapped northbound from Bath Abbey to Chipping Campden. The National Trail is also commonly described and walked southbound from Chipping Campden to Bath; navigation can be followed in either direction.

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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50m100m150m200m250m02 km4 km6 km8 km10 km12 km13.5 km255m27m
Flat (<5%) Gentle (5–10%) Moderate (10–15%)

Route briefing

What comes next

Climbs, water and access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    King's Stanley

    Start

    Route geometry · source 2026-08-25

    About 0 min in

    13.5 km remaining

    +362 m remaining

  2. Access

    0 m

    Orchard Road

    Bus stop

    OpenStreetMap · source 2026-08-25

    About 0 min in

    13.5 km remaining

    +362 m remaining

  3. Water

    200 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-08-25

    About 3 min in

    13.3 km remaining

    +360 m remaining

  4. Access

    800 m

    Ebley Bypass

    Bus stop

    OpenStreetMap · source 2026-08-25

    About 12 min in

    12.7 km remaining

    +360 m remaining

  5. Water

    2.0 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-08-25

    About 31 min in

    11.5 km remaining

    +356 m remaining

  6. Climb

    3.1 km

    153 m climb

    2.0 km at 7.8% average

    National Trails UK · source 2026-08-25

    About 48 min in

    10.4 km remaining

    +304 m remaining

  7. Finish

    13.5 km

    Painswick

    Finish

    Route geometry · source 2026-08-25

    About 3h 27m in

    0 m remaining

Trail route lab

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Open a planning copy, adjust the line, then share the version you would actually run or hike.

13.5 km Distance362 m Climb3h 26m Est. time258 m High pointMODERATE Difficulty
Customize in Planner
🚌

Getting Here

Orchard Road (bus stop)

64m from trailhead · ~1 min walk

🚌

Getting Out

Painswick Rd (bus stop)

56m from trail end · ~1 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
King's Stanley → km 4.5 (190m)
27–190m
4.5 km+168m / -53m1h 13m📈 Climbing
km 4.5 (190m) → km 9.0 (212m)
190–255m
4.5 km+83m / -61m1h 05m🏃 Highly Runnable
km 9.0 (212m) → Painswick
179–236m
4.5 km+100m / -132m1h 08m🏃 Highly Runnable
Total13.5 km+362m / -272m3h 26m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 08m
Calories
1,023 kcal
Water Needed
1.4 L
Effort Distance
18.4 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (96g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated.

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
27 m/km
Moderate profile
↑ 362m ↓ 272m

Surface & Technicality

Gradient breakdown
Low gradient (61%) Easy Grade (39%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Cotswold Way Stage 4: King's Stanley → Painswick is usually best from March to November.

Weather this week

Loading the forecast for low point (25 m) and high point (258 m)…

Weather by month

Typical weather on this stage: at the lowest point (25 m) and the highest point (258 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedGoodGoodGoodGoodGoodGoodGoodGoodGoodMixed
High point, day / night7°/1°7°/1°9°/3°13°/4°16°/7°19°/10°21°/12°20°/12°18°/10°14°/7°10°/4°7°/2°
Low point, day / night8°/3°9°/3°11°/4°14°/5°17°/8°20°/11°22°/13°22°/13°19°/11°15°/8°11°/5°9°/3°
Rain, mm786464616269657771909697
Snow at high pointFrostFrost–––––––––Frost
Daylight8 h 169 h 5611 h 4613 h 4915 h 3616 h 3916 h 1614 h 4312 h 4510 h 478 h 547 h 50

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 258 m, approximately 6.8 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 13.5 km, 362m ascent, max altitude 257.9m, ~3h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Estimated 1.7L; verify refill availability
  • 🍫
    Energy bars & gels
    Est. 1207 kcal burn
Recommended 2 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from King's Stanley to Painswick (13.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
King's Stanley
🚌 Shute St (48m)
🚌 Orchard Road (59m)
🚌 King's Head (107m)
Finish — Getting Back
Painswick
🚌 Harefield Farm (55m)
🚌 Painswick Rd (56m)
🚌 Bird in Hand (92m)

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 Orchard Road 59m off trail
  • 🚌 Shute St km 1.7 · On trail
  • 🚌 Devereaux Crescent km 3.8 · 147m off trail
  • 🚌 Randwick Church km 5.5 · 50m off trail
  • 🚌 The Vicarage km 6.8 · 602m off trail
  • 🚌 The Mount km 9.3 · 961m off trail
  • 🚌 Bird in Hand km 11.8 · 92m off trail
  • 🚌 Painswick Rd km 13.5 · 56m off trail

💧 Water Sources

  • Drinking Water km 0.2 · 2.3 km off trail
  • Drinking Water km 2 · 1.2 km off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-08-25.