Stage 4 of 25 · Drumul Maramureșului

Ocna Șugatag → Km 102

Distance

20.1 km

Ascent

+259 m

Descent

-424 m

Est. Time

5h 26m

Altitude

314.5–498.4 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

🚌

Getting Here

Ocna Șugatag (bus stop)

915m from trailhead · ~11 min walk

📍

End: Km 102

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.1 km · 259m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Ocna Șugatag → km 8.0 (467m) 383–498m	8 km	+128m / -142m	1h 53m	🏃 Highly Runnable
km 8.0 (467m) → Km 102 315–475m	12 km	+168m / -315m	2h 50m	📉 Descending
Total	20.1 km	+259m / -424m	4h 44m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 50m

Calories

1,539 kcal

Water Needed

2.2 L

Effort Distance

24.8 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (128g total) 🧂 Electrolytes: ~1418mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

13 m/km

Gentle profile

↑ 259m ↓ 424m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Asphalt (48%) Unknown (37%) Gravel (6%) Dirt (5%) Unpaved (2%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (49%)

Unknown (38%)

Gravel (6%)

Dirt (5%)

Unpaved Trail (2%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

59% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 20.1 km, 259m ascent, max altitude 498.4m, ~5h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1904 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Ocna Șugatag to Km 102 (20.1 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Ocna Șugatag

🚌 Ocna Șugatag (915m)

Finish — Getting Back

Km 102

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

←

Previous Stage

Drumul Maramureșului Stage 3: Km 40 → Ocna Șugatag

Next Stage

Drumul Maramureșului Stage 5: Km 102 → Km 122

→

← Back to all 25 stages of Drumul Maramureșului

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner