Stage 1 of 23 · Główny Szlak Beskidzki

Start → Ustrzyki Górne Skrzyżowanie

Distance

22.6 km

Ascent

+783 m

Descent

-869 m

Est. Time

6h 32m

Altitude

641.8–1,309.4 m

Type

point-to-point

🏔️ Mountainous

Trail route lab

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22.6 km Distance783 m Climb6h 32m Est. time1,309 m High pointHARD Difficulty

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Share 3D Flyover Preview the route over real terrain and send it on. Build fuel plan Distance, climb, and time are pre-filled. Download GPX For Garmin, Suunto, COROS, Apple Watch & any GPX app.

🚌

Getting Here

Wołosate wieś (bus stop)

3049m from trailhead · ~37 min walk

🚌

Getting Out

Ustrzyki Górne Skrzyżowanie (bus stop)

318m from trail end · ~4 min walk

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Start → km 9.9 (1228m) 729–1,275m	9.9 km	+546m / -47m	2h 55m	📈 Climbing
km 9.9 (1228m) → km 14.3 (1204m) 1,148–1,309m	4.4 km	+184m / -209m	1h 17m	🏃 Highly Runnable
km 14.3 (1204m) → Ustrzyki Górne Skrzyżowanie 642–1,302m	8.2 km	+146m / -704m	2h 14m	📉 Descending
Total	22.6 km	+783m / -869m	6h 27m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 57m

Calories

1,928 kcal

Water Needed

2.8 L

Effort Distance

34.8 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (178g total) 🧂 Electrolytes: ~1983mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

35 m/km

Moderate profile

↑ 783m ↓ 869m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (12%) Easy Grade (88%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈47% paved · ≈53% unpaved

Mixed paved & unpaved

Estimated for the full route from the 62% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

90% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 22.6 km, 783m ascent, max altitude 1309.4m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2289 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

7h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Start to Ustrzyki Górne Skrzyżowanie (22.6 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Start

🚌 Wołosate wieś (647m)

🚌 Wołosate (1.1km)

Finish — Getting Back

Ustrzyki Górne Skrzyżowanie

🚌 Ustrzyki Górne Skrzyżowanie (380m)

🚌 Ustrzyki Górne, Skrzyż. (403m)

🚌 Ustrzyki Górne (444m)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

Wołosate km 0.6 · 1.1 km off trail
Wołosate wieś km 0.7 · 647m off trail
Pszczeliny, Widelki km 18.7 · 5.0 km off trail
Ustrzyki Górne Hotel km 21.7 · 539m off trail
Ustrzyki Górne, Hotel km 21.7 · 544m off trail
Ustrzyki Górne, Skrzyżowanie km 21.9 · 447m off trail
Ustrzyki Górne km 21.9 · 444m off trail
Bereżki km 22 · 2.6 km off trail

🛖 Shelters

Shelter km 15.7 · 934m off trail
Shelter km 19.3 · 1.1 km off trail
Shelter km 22.6 · 1.5 km off trail

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Next Stage

Główny Szlak Beskidzki Stage 2: Ustrzyki Górne Skrzyżowanie → Wetlinowy Jar

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