Stage 14 of 23 · Główny Szlak Beskidzki

Bielowa → Bielskie

Distance
23.9 km
Ascent
+984 m
Descent
-885 m
Est. Time
7h 09m
Altitude
422.3–1,205.4 m
Type
point-to-point
🏔️ Mountainous

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23.9 km Distance984 m Climb7h 09m Est. time1,205 m High pointHARD Difficulty
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📍

Start: Bielowa

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Bielskie

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

500m600m700m800m900m1,000m1,100m1,200m05 km10 km15 km20 km23.9 km1,205m422m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Bielowa → km 8.0 (424m)
422–991m
8 km+155m / -592m2h 09m📉 Descending
km 8.0 (424m) → km 15.7 (1082m)
424–1,082m
7.7 km+672m / -15m2h 40m🔺 Steep Climb
km 15.7 (1082m) → Bielskie
961–1,205m
8.2 km+211m / -328m2h 09m📉 Descending
Total23.9 km+984m / -885m6h 58m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
4h 22m
Calories
2,115 kcal
Water Needed
3 L
Effort Distance
38.2 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (197g total) 🧂 Electrolytes: ~2189mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
41 m/km
Steep profile
↑ 984m ↓ 885m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (35%) Easy Grade (65%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈47% paved · ≈53% unpaved
Mixed paved & unpaved

Estimated for the full route from the 62% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

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Suggested Gear List

Auto-generated based on 23.9 km, 984m ascent, max altitude 1205.4m, ~7h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.6L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2504 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    7h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 2 items
  • 🥢
    Trekking poles (optional)
    984m ascent — helps on descents
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Bielowa to Bielskie (23.9 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Bielowa
No transit stops detected nearby.
Finish — Getting Back
Bielskie
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🛖 Shelters

  • Stajkowa km 4.7 · 878m off trail
  • Shelter km 6.6 · 869m off trail
  • Shelter km 7.2 · 687m off trail
  • Shelter km 7.2 · 693m off trail
  • MOR Krościenko nad Dunajcem km 7.4 · 748m off trail

💧 Water Sources

  • Zdrój Ziemroźka km 7.2 · 1.0 km off trail
  • Drinking Water km 7.4 · 1.1 km off trail
  • Drinking Water km 7.7 · 1.5 km off trail
  • Drinking Water km 7.9 · 495m off trail
  • Drinking Water km 8.1 · 256m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.