Stage 7 of 21 · Hærvejen

Aalestrup Realskole → Skals

Distance
23.0 km
Ascent
+116 m
Descent
-120 m
Est. Time
4h 53m
Altitude
2–46 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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25m05 km10 km15 km20 km23.0 km44m3m
Flat (<5%)

Route briefing

What comes next

Water, huts and access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Aalestrup Realskole

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    23.0 km remaining

    +116 m remaining

  2. Shelter

    3.1 km

    Shelter

    Shelter

    OpenStreetMap · source 2026-04-02

    About 40 min in

    19.9 km remaining

    +98 m remaining

  3. Shelter

    3.8 km

    Shelter

    Shelter

    OpenStreetMap · source 2026-04-02

    About 49 min in

    19.2 km remaining

    +96 m remaining

  4. Shelter

    3.8 km

    Shelter

    Shelter

    OpenStreetMap · source 2026-04-02

    About 49 min in

    19.2 km remaining

    +96 m remaining

  5. Shelter

    5.8 km

    Shelter

    Shelter

    OpenStreetMap · source 2026-04-02

    About 1h 14m in

    17.2 km remaining

    +85 m remaining

  6. Water

    16.4 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 3h 29m in

    6.6 km remaining

    +31 m remaining

  7. Finish

    23.0 km

    Skals

    Finish

    Route geometry · source 2026-04-02

    About 4h 54m in

    0 m remaining

Trail route lab

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23.0 km Distance116 m Climb4h 53m Est. time46 m High pointMODERATE Difficulty
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🚌

Getting Here

Aalestrup Realskole (bus stop)

414m from trailhead · ~5 min walk

🚌

Getting Out

Skals (bus stop)

380m from trail end · ~4 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Aalestrup Realskole → km 7.7 (32m)
19–44m
7.7 km+39m / -37m1h 37m🏃 Highly Runnable
km 7.7 (32m) → km 15.4 (15m)
4–32m
7.7 km+45m / -61m1h 39m🏃 Highly Runnable
km 15.4 (15m) → Skals
3–32m
7.6 km+38m / -26m1h 36m🏃 Highly Runnable
Total23.0 km+116m / -120m4h 53m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 52m
Calories
1,431 kcal
Water Needed
2 L
Effort Distance
24.8 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (129g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
5 m/km
Gentle profile
↑ 116m ↓ 120m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈54% paved · ≈46% unpaved
Mixed paved & unpaved

Estimated for the full route from the 79% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Hærvejen Stage 7: Aalestrup Realskole → Skals is usually best from April to October.

Weather this week

Loading the forecast for on the trail (24 m)…

Weather by month

Typical weather on this stage, around 2–46 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedMixedGoodGoodGoodGoodGoodGoodGoodMixedMixed
Day / night4°/-2°4°/-2°7°/-1°12°/3°16°/6°18°/10°21°/12°21°/12°17°/9°12°/6°8°/2°5°/-1°
Rain, mm6749353940649010776836362
Snow at high pointPossiblePossiblePossible––––––––Possible
Daylight7 h 269 h 3011 h 4214 h 1016 h 2217 h 4417 h 1315 h 1612 h 5310 h 318 h 136 h 52

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 46 m, approximately 4.2 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 23.0 km, 116m ascent, max altitude 46.3m, ~5h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Estimated 2.4L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 1713 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Aalestrup Realskole to Skals (23.0 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Aalestrup Realskole
🚌 Aalestrup Realskole (456m)
🚌 Aalestrup Realskole (Borgergade / Vesthim. Kom.) (463m)
🚌 Aadiget (559m)
Finish — Getting Back
Skals
🚌 Skals (343m)

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 Aalestrup Realskole km 0.3 · 456m off trail
  • 🚌 Aalestrup Realskole (Borgergade / Vesthim. Kom.) km 0.3 · 463m off trail
  • 🚌 Skærshale km 2 · 1.3 km off trail
  • 🚌 Skærshale (Hovedvejen / Vesthimm. Komm.) km 2 · 1.3 km off trail
  • 🚌 Aadiget km 3.1 · 559m off trail
  • 🚌 Aadiget (Aagade / Aalestrup) km 3.1 · 570m off trail
  • 🚌 Hvamvej 104 km 5.7 · 795m off trail
  • 🚌 Skals km 22.9 · 343m off trail

🛖 Shelters

  • Shelter km 3.1 · 104m off trail
  • Shelter km 3.8 · 191m off trail
  • Shelter km 3.8 · 205m off trail
  • Shelter km 5.8 · 832m off trail

💧 Water Sources

  • Drinking Water km 16.4 · 662m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.