Stage 1 of 18 · Noaberpad

Start → Rhederbrug

Distance

28.2 km

Ascent

+158 m

Descent

-155 m

Est. Time

6h 39m

Altitude

-2.2–18.7 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

📍

Start: Start

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Rhederbrug

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 28.2 km · 158m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Start → km 9.1 (-1m) -2–15m	9.1 km	+124m / -131m	2h 04m	🏃 Highly Runnable
km 9.1 (-1m) → km 16.3 (-1m) -2–17m	7.3 km	+164m / -164m	1h 48m	🏃 Highly Runnable
km 16.3 (-1m) → Rhederbrug -1–19m	11.9 km	+289m / -284m	3h 00m	🏃 Highly Runnable
Total	28.2 km	+158m / -155m	6h 53m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 33m

Calories

1,652 kcal

Water Needed

2.4 L

Effort Distance

30.6 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (160g total) 🧂 Electrolytes: ~1775mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

6 m/km

Gentle profile

↑ 158m ↓ 155m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (39%) Asphalt (20%) Fine gravel (13%) Sand (11%) Paving stones (7%) Dirt (4%) Compacted (3%) Wood (1%) Ground (1%) Concrete (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (39%)

Paved (20%)

Fine Gravel (13%)

Sand (11%)

Paving stones (7%)

Dirt (4%)

Compacted (3%)

Wood (1%)

Natural Ground (1%)

Paved (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

57% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 28.2 km, 158m ascent, max altitude 18.7m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2032 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

7h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Start to Rhederbrug (28.2 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Start

No transit stops detected nearby.

Finish — Getting Back

Rhederbrug

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

Nearby Points of Interest

🛖 Shelters

Shelter km 0.5 · 1.8 km off trail
Shelter km 2.7 · 1.4 km off trail
Shelter km 5.2 · 1.3 km off trail
Shelter km 5.2 · 1.9 km off trail
Shelter km 20.4 · 200m off trail

Next Stage

Noaberpad Stage 2: Rhederbrug → Renneborg

→

← Back to all 18 stages of Noaberpad

Take this route with you

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