Stage 15 of 19 · Pennine Way

Burnstones Viaduct → Stanegate

Distance
23.6 km
Ascent
+471 m
Descent
-461 m
Est. Time
5h 53m
Altitude
126.2–288.7 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland
🚌

Getting Here

Burnstones Viaduct (bus stop)

102m from trailhead · ~1 min walk

🚌

Getting Out

Stanegate (bus stop)

679m from trail end · ~8 min walk

Elevation Profile

150m175m200m225m250m275m300m0 km5 km10 km15 km20 km25 km289m126m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Burnstones Viaduct → km 11.7 (253m)
160–289m
11.7 km+255m / -227m2h 52m🏃 Highly Runnable
km 11.7 (253m) → km 18.6 (270m)
126–270m
6.9 km+213m / -196m1h 49m🏃 Highly Runnable
km 18.6 (270m) → Stanegate
176–280m
5 km+80m / -107m1h 11m🏃 Highly Runnable
Total23.6 km+471m / -461m5h 53m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 31m
Calories
1,731 kcal
Water Needed
2.4 L
Effort Distance
30.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (159g total) 🧂 Electrolytes: ~1764mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
20 m/km
Gentle profile
↑ 471m ↓ 461m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unknown (53%) Grass (14%) Asphalt (10%) Ground (5%) Gravel (5%) Dirt (4%) Compacted (2%) Wood (1%) Concrete (1%) Unpaved (1%) Rock (1%) Paving stones (1%) Pebblestone (1%) Paved (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (53%)
Grass (14%)
Paved (10%)
Natural Ground (5%)
Gravel (5%)
Dirt (4%)
Compacted (2%)
Wood (1%)
Paved (1%)
Unpaved Trail (1%)
Rock (1%)
Paving stones (1%)
Pebblestone (1%)
Paved (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
70% north-facing slopes
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 23.6 km, 471m ascent, max altitude 288.7m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 2.9L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2061 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Burnstones Viaduct to Stanegate (23.6 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Burnstones Viaduct
🚌 Glendue Bridge (28m)
🚌 Burnstones Viaduct (95m)
🚌 Burnstones Cottages (160m)
Finish — Getting Back
Stanegate
🚌 Melkridge Road End (617m)
🚌 Stanegate (623m)
🚌 Milestone House (653m)

Nearby Points of Interest

🚌 Transit Stops

  • Far Town 4.4 km off trail
  • Thornhopeburn Bridge 3.5 km off trail
  • Barhaugh Hall Road End 2.5 km off trail
  • Broad Mea Farm 2.1 km off trail
  • Slaggyford 1.9 km off trail
  • Burnstones Cottages 160m off trail
  • Town Green 560m off trail
  • Burnstones Viaduct 95m off trail

🛖 Shelters

  • Shelter km 0.3 · 414m off trail
  • Shelter km 14.3 · 547m off trail

💧 Water Sources

  • Drinking Water 925m off trail
  • Drinking Water km 22.2 · 743m off trail

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.