Stage 8 of 8 · Raad Ny Foillan

Dreemskerry → Aust / Cronk Anst

Distance

9.2 km

Ascent

+46 m

Descent

-72 m

Est. Time

2h 22m

Altitude

-2–71.4 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

🚌

Getting Here

Dreemskerry (bus stop)

574m from trailhead · ~7 min walk

🚌

Getting Out

Aust / Cronk Anst (bus stop)

3350m from trail end · ~42 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 9.2 km · 46m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Dreemskerry → km 1.9 (51m) 14–71m	1.9 km	+74m / -55m	32 min	🥾 Rolling Terrain
km 1.9 (51m) → km 3.0 (0m) 0–51m	1 km	+21m / -71m	16 min	📉 Descending
km 3.0 (0m) → Aust / Cronk Anst -2–5m	6.3 km	+22m / -22m	1h 18m	🏃 Highly Runnable
Total	9.2 km	+46m / -72m	2h 07m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

1h 09m

Calories

662 kcal

Water Needed

1 L

Effort Distance

10 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (52g total) 🧂 Electrolytes: ~580mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

5 m/km

Gentle profile

↑ 46m ↓ 72m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (52%) Asphalt (22%) Paved (16%) Concrete (2%) Paving stones (2%) Ground (2%) Compacted (1%) Rock (1%) Grass (1%) Cobblestone (1%) Asphalt:lanes (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (51%)

Paved (22%)

Paved (16%)

Paved (2%)

Paving stones (2%)

Natural Ground (2%)

Current Conditions

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Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

93% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 9.2 km, 46m ascent, max altitude 71.4m, ~2h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
1L water bottle

No water sources on route
🍫
Energy bars & gels

Est. 833 kcal burn

Recommended 3 items

🧴
Sunscreen

Basic sun protection
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Dreemskerry to Aust / Cronk Anst (9.2 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Dreemskerry

🚌 Dreemskerry (574m)

Finish — Getting Back

Aust / Cronk Anst

🚌 Aust / Cronk Anst (3.4km)

🗺️ Transit directions (Google)

←

Previous Stage

Raad Ny Foillan Stage 7: Ballabeg Station → Dreemskerry

← Back to all 8 stages of Raad Ny Foillan

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner